12.0 km | 00:57:20 | 04:46/km日期: 2016-02-13 21:30 - 卡路里: 648 Cal - 總步數: 9862 - 平均步頻: 172 - 平均步幅: 121 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'47" / 05'08" / 04'42" / 05'05" / 04'50" / 04'35" / 04'45" / 04'28" / 04'32" / 04'56" / 04'26" / 04'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'48") | 1001 / 1001 | 159 / 108 |
| 2 | | 05'07" (+01'09") | 1002 / 2003 | 169 / 114 |
| 3 | | 04'40" (+00'42") | 1004 / 3007 | 171 / 124 |
| 4 | | 05'02" (+01'04") | 1009 / 4017 | 171 / 115 |
| 5 | | 04'49" (+00'51") | 1000 / 5018 | 170 / 121 |
| 6 | | 04'33" (+00'35") | 1006 / 6025 | 173 / 126 |
| 7 | | 04'43" (+00'45") | 1003 / 7028 | 173 / 121 |
| 8 | | 04'28" (+00'30") | 1008 / 8036 | 174 / 127 |
| 9 | | 04'31" (+00'33") | 1003 / 9040 | 174 / 126 |
| 10 | | 04'53" (+00'55") | 1010 / 10051 | 172 / 118 |
| 11 | | 04'22" (+00'24") | 1008 / 11059 | 177 / 128 |
| 12 | | 03'58" | 1007 / 12066 | 180 / 139 |
2月累積里程 : 109.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'08" | 00:10'55" |
| 3 | 04'42" | 00:15'37" |
| 4 | 05'05" | 00:20'42" |
| 5 | 04'50" | 00:25'32" |
| 6 | 04'35" | 00:30'07" |
| 7 | 04'45" | 00:34'52" |
| 8 | 04'28" | 00:39'20" |
| 9 | 04'32" | 00:43'52" |
| 10 | 04'56" | 00:48'48" |
| 11 | 04'26" | 00:53'14" |
| 12 | 04'00" | 00:57'14" |
| 12.0 | 06'32" | 00:57'20" |
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