11.8 km | 00:57:21 | 04:52/km日期: 2016-02-17 06:43 - 卡路里: 836 Cal - 溫度: 12°C - 濕度: 88%
Pace: 00'18" / 01'35" / 04'22" / 06'03" / 05'27" / 05'57" / 05'57" / 05'54" / 05'40" / 05'56" / 05'58" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'46" | 1169 / 1169 |
| 2 | | 04'01" (+03'15") | 1020 / 2190 |
| 3 | | 06'05" (+05'19") | 1009 / 3199 |
| 4 | | 05'27" (+04'41") | 1013 / 4213 |
| 5 | | 05'58" (+05'12") | 1008 / 5221 |
| 6 | | 05'55" (+05'09") | 1010 / 6231 |
| 7 | | 05'55" (+05'09") | 1013 / 7245 |
| 8 | | 05'41" (+04'55") | 1008 / 8253 |
| 9 | | 05'52" (+05'06") | 1009 / 9263 |
| 10 | | 05'59" (+05'13") | 1012 / 10276 |
| 11 | | 06'07" (+05'21") | 778 / 11055 |
2月累積里程 : 227.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'18" | 00:00'18" |
| 2 | 01'35" | 00:01'53" |
| 3 | 04'22" | 00:06'15" |
| 4 | 06'03" | 00:12'18" |
| 5 | 05'27" | 00:17'45" |
| 6 | 05'57" | 00:23'42" |
| 7 | 05'57" | 00:29'39" |
| 8 | 05'54" | 00:35'33" |
| 9 | 05'40" | 00:41'13" |
| 10 | 05'56" | 00:47'09" |
| 11 | 05'58" | 00:53'07" |
| 11.8 | 05'31" | 00:57'21" |
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