6.7 km | 00:45:45 | 06:50/km日期: 2023-06-28 06:19 - 平均心率: 142 - 卡路里: 487 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78%
Pace: 06'28" / 06'01" / 06'04" / 06'00" / 05'59" / 09'54" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'00") | 5000 / 5000 |
| 2 | | 12'03" (+06'57") | 248 / 5248 |
| 3 | | 06'06" (+01'00") | 40 / 5289 |
| 4 | | 11'59" (+06'53") | 83 / 5373 |
| 5 | | 05'35" (+00'29") | 44 / 5417 |
| 6 | | 11'00" (+05'54") | 90 / 5508 |
| 7 | | 05'47" (+00'41") | 43 / 5551 |
| 8 | | 11'11" (+06'05") | 89 / 5641 |
| 9 | | 05'31" (+00'25") | 45 / 5686 |
| 10 | | 10'49" (+05'43") | 92 / 5778 |
| 11 | | 05'06" | 48 / 5827 |
| 12 | | 12'36" (+07'30") | 79 / 5907 |
| 13 | | 05'23" (+00'17") | 46 / 5953 |
| 14 | | 11'07" (+06'01") | 89 / 6043 |
| 15 | | 06'06" (+01'00") | 40 / 6084 |
| 16 | | 11'47" (+06'41") | 84 / 6169 |
| 17 | | 05'24" (+00'18") | 46 / 6215 |
| 18 | | 10'50" (+05'44") | 92 / 6307 |
| 19 | | 05'56" (+00'50") | 375 / 6683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
151.31 km 
Nike Vaporfly Next% 2 Tiger 累積 :
567.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'01" | 00:12'29" |
| 3 | 06'04" | 00:18'33" |
| 4 | 06'00" | 00:24'33" |
| 5 | 05'59" | 00:30'32" |
| 6 | 09'54" | 00:40'26" |
| 6.7 | 07'48" | 00:45'46" |
展開計圈分析
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