10.1 km | 01:00:03 | 05:56/km日期: 2023-06-29 20:59 - 平均心率: 140 - 卡路里: 831 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 79%
Pace: 06'14" / 06'43" / 09'50" / 05'54" / 05'31" / 05'30" / 06'05" / 06'19" / 05'55" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'01") | 1000 / 1000 |
| 2 | | 06'16" (+02'04") | 1000 / 2000 |
| 3 | | 05'59" (+01'47") | 1000 / 3000 |
| 4 | | 05'53" (+01'41") | 1000 / 4000 |
| 5 | | 05'31" (+01'19") | 1000 / 5000 |
| 6 | | 05'28" (+01'16") | 13 / 5013 |
| 7 | | 04'53" (+00'41") | 51 / 5064 |
| 8 | | 06'04" (+01'52") | 123 / 5188 |
| 9 | | 04'30" (+00'18") | 55 / 5243 |
| 10 | | 05'52" (+01'40") | 127 / 5371 |
| 11 | | 04'12" | 59 / 5431 |
| 12 | | 06'33" (+02'21") | 114 / 5545 |
| 13 | | 04'12" | 59 / 5604 |
| 14 | | 05'56" (+01'44") | 126 / 5731 |
| 15 | | 05'50" (+01'38") | 1000 / 6731 |
| 16 | | 06'08" (+01'56") | 1000 / 7731 |
| 17 | | 06'08" (+01'56") | 1000 / 8731 |
| 18 | | 05'47" (+01'35") | 1000 / 9731 |
| 19 | | 05'31" (+01'19") | 388 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
295.73 km 
asics TARTHEREDGE II-A藍 累積 :
929.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'43" | 00:12'57" |
| 3 | 09'50" | 00:22'47" |
| 4 | 05'54" | 00:28'41" |
| 5 | 05'31" | 00:34'12" |
| 6 | 05'30" | 00:39'42" |
| 7 | 06'05" | 00:45'47" |
| 8 | 06'19" | 00:52'06" |
| 9 | 05'55" | 00:58'01" |
| 10 | 05'43" | 01:03'44" |
| 10.1 | 05'01" | 01:04'20" |
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