10.0 km | 00:56:18 | 05:36/km日期: 2016-02-15 20:48 - 地點: 駁二 - 卡路里: 815 Cal - 溫度: 15°C - 濕度: 81%
Pace: 05'51" / 05'41" / 05'28" / 05'43" / 05'41" / 05'32" / 05'27" / 05'37" / 05'33" / 05'18" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'33") | 1008 / 1008 |
| 2 | | 05'40" (+00'24") | 996 / 2005 |
| 3 | | 05'29" (+00'13") | 1012 / 3017 |
| 4 | | 05'41" (+00'25") | 1003 / 4021 |
| 5 | | 05'40" (+00'24") | 1000 / 5022 |
| 6 | | 05'32" (+00'16") | 1014 / 6036 |
| 7 | | 05'28" (+00'12") | 1001 / 7038 |
| 8 | | 05'35" (+00'19") | 1006 / 8044 |
| 9 | | 05'31" (+00'15") | 1003 / 9047 |
| 10 | | 05'16" | 1005 / 10053 |
2月累積里程 :
169.58 km 
亞瑟士2016 累積 :
1683.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'28" | 00:17'00" |
| 4 | 05'43" | 00:22'43" |
| 5 | 05'41" | 00:28'24" |
| 6 | 05'32" | 00:33'56" |
| 7 | 05'27" | 00:39'23" |
| 8 | 05'37" | 00:45'00" |
| 9 | 05'33" | 00:50'33" |
| 10 | 05'18" | 00:55'51" |
| 10.0 | 12'51" | 00:56'18" |
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