12.1 km | 01:06:39 | 05:29/km日期: 2016-02-14 15:55 - 卡路里: 895 Cal - 總步數: 11962 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'53" / 05'42" / 05'45" / 05'44" / 05'34" / 05'35" / 05'27" / 05'27" / 05'13" / 05'15" / 05'08" / 05'10" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'44") | 1004 / 1004 | 176 / 96 |
2 | | 05'42" (+00'35") | 1007 / 2012 | 178 / 98 |
3 | | 05'42" (+00'35") | 1007 / 3019 | 178 / 98 |
4 | | 05'40" (+00'33") | 1002 / 4022 | 179 / 98 |
5 | | 05'33" (+00'26") | 1002 / 5024 | 180 / 99 |
6 | | 05'35" (+00'28") | 1010 / 6035 | 179 / 99 |
7 | | 05'23" (+00'16") | 1007 / 7043 | 180 / 102 |
8 | | 05'23" (+00'16") | 1001 / 8044 | 181 / 102 |
9 | | 05'12" (+00'05") | 1000 / 9044 | 181 / 105 |
10 | | 05'17" (+00'10") | 1002 / 10047 | 178 / 105 |
11 | | 05'07" | 1004 / 11051 | 180 / 107 |
12 | | 05'08" (+00'01") | 1005 / 12057 | 178 / 108 |
13 | | 05'26" (+00'19") | 128 / 12185 | 171 / 107 |
2月累積里程 : 146.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'42" | 00:11'35" |
3 | 05'45" | 00:17'20" |
4 | 05'44" | 00:23'04" |
5 | 05'34" | 00:28'38" |
6 | 05'35" | 00:34'13" |
7 | 05'27" | 00:39'40" |
8 | 05'27" | 00:45'07" |
9 | 05'13" | 00:50'20" |
10 | 05'15" | 00:55'35" |
11 | 05'08" | 01:00'43" |
12 | 05'10" | 01:05'53" |
12.1 | 05'57" | 01:06'39" |