10.3 km | 00:57:37 | 05:34/km日期: 2016-02-03 18:52 - 卡路里: 558 Cal - 總步數: 10562 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 84%
Pace: 06'11" / 06'08" / 06'03" / 06'02" / 06'03" / 05'28" / 05'11" / 05'10" / 04'56" / 04'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'23") | 1004 / 1004 | 179 / 90 |
| 2 | | 06'06" (+01'20") | 1003 / 2008 | 180 / 90 |
| 3 | | 06'03" (+01'17") | 1007 / 3016 | 180 / 91 |
| 4 | | 05'58" (+01'12") | 1000 / 4016 | 180 / 92 |
| 5 | | 06'01" (+01'15") | 1003 / 5019 | 182 / 90 |
| 6 | | 05'29" (+00'43") | 1004 / 6024 | 184 / 98 |
| 7 | | 05'09" (+00'23") | 1003 / 7027 | 185 / 104 |
| 8 | | 05'07" (+00'21") | 1008 / 8035 | 186 / 104 |
| 9 | | 04'55" (+00'09") | 1002 / 9038 | 187 / 108 |
| 10 | | 04'46" | 1000 / 10038 | 188 / 110 |
| 11 | | 04'41" | 337 / 10376 | 186 / 114 |
2月累積里程 : 180.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 06'02" | 00:24'24" |
| 5 | 06'03" | 00:30'27" |
| 6 | 05'28" | 00:35'55" |
| 7 | 05'11" | 00:41'06" |
| 8 | 05'10" | 00:46'16" |
| 9 | 04'56" | 00:51'12" |
| 10 | 04'50" | 00:56'02" |
| 10.3 | 04'41" | 00:57'37" |
展開計圈分析
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