16.1 km | 01:38:29 | 06:06/km日期: 2016-02-11 15:52 - 平均心率: 162 - 卡路里: 942 Cal - 總步數: 16818 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'11" / 05'52" / 05'59" / 05'46" / 06'31" / 05'50" / 06'01" / 06'04" / 06'21" / 06'09" / 06'11" / 06'07" / 06'04" / 06'03" / 06'08" / 06'22" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'26") | 1004 / 1004 | 164 / 98 |
| 2 | | 05'49" (+00'06") | 1006 / 2011 | 168 / 102 |
| 3 | | 05'58" (+00'15") | 1008 / 3019 | 166 / 100 |
| 4 | | 05'43" | 1006 / 4026 | 174 / 100 |
| 5 | | 06'25" (+00'42") | 1005 / 5031 | 154 / 100 |
| 6 | | 05'49" (+00'06") | 1000 / 6032 | 175 / 97 |
| 7 | | 06'00" (+00'17") | 1000 / 7033 | 177 / 93 |
| 8 | | 06'05" (+00'22") | 1010 / 8043 | 176 / 93 |
| 9 | | 06'17" (+00'34") | 1006 / 9050 | 173 / 91 |
| 10 | | 06'05" (+00'22") | 1011 / 10061 | 172 / 95 |
| 11 | | 06'09" (+00'26") | 1000 / 11062 | 171 / 94 |
| 12 | | 06'04" (+00'21") | 1006 / 12068 | 172 / 95 |
| 13 | | 06'03" (+00'20") | 1000 / 13069 | 170 / 96 |
| 14 | | 06'03" (+00'20") | 1008 / 14078 | 172 / 96 |
| 15 | | 06'05" (+00'22") | 1006 / 15084 | 172 / 95 |
| 16 | | 06'17" (+00'34") | 1006 / 16091 | 171 / 92 |
| 17 | | 06'38" (+00'55") | 112 / 16204 | 154 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 93.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'59" | 00:18'02" |
| 4 | 05'46" | 00:23'48" |
| 5 | 06'31" | 00:30'19" |
| 6 | 05'50" | 00:36'09" |
| 7 | 06'01" | 00:42'10" |
| 8 | 06'04" | 00:48'14" |
| 9 | 06'21" | 00:54'35" |
| 10 | 06'09" | 01:00'44" |
| 11 | 06'11" | 01:06'55" |
| 12 | 06'07" | 01:13'02" |
| 13 | 06'04" | 01:19'06" |
| 14 | 06'03" | 01:25'09" |
| 15 | 06'08" | 01:31'17" |
| 16 | 06'22" | 01:37'39" |
| 16.1 | 07'22" | 01:38'29" |
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