11.1 km | 01:03:54 | 05:46/km日期: 2016-02-12 16:23 - 卡路里: 697 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'14" / 05'46" / 05'48" / 05'46" / 05'55" / 05'47" / 05'35" / 05'37" / 05'42" / 05'41" / 05'42" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'39") | 1002 / 1002 |
2 | | 05'45" (+00'11") | 1000 / 2002 |
3 | | 05'42" (+00'08") | 994 / 2996 |
4 | | 05'52" (+00'18") | 1003 / 4000 |
5 | | 05'52" (+00'18") | 1007 / 5008 |
6 | | 05'46" (+00'12") | 1001 / 6009 |
7 | | 05'34" | 1000 / 7010 |
8 | | 05'37" (+00'03") | 1013 / 8024 |
9 | | 05'44" (+00'10") | 991 / 9015 |
10 | | 05'39" (+00'05") | 1003 / 10018 |
11 | | 05'41" (+00'07") | 1002 / 11021 |
12 | | 05'58" (+00'24") | 44 / 11065 |
2月累積里程 :
181.40 km MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'46" | 00:12'00" |
3 | 05'48" | 00:17'48" |
4 | 05'46" | 00:23'34" |
5 | 05'55" | 00:29'29" |
6 | 05'47" | 00:35'16" |
7 | 05'35" | 00:40'51" |
8 | 05'37" | 00:46'28" |
9 | 05'42" | 00:52'10" |
10 | 05'41" | 00:57'51" |
11 | 05'42" | 01:03'33" |
11.1 | 05'19" | 01:03'54" |