10.0 km | 00:53:30 | 05:20/km日期: 2023-06-21 05:53 - 平均心率: 115 - 卡路里: 654 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 97%
Pace: 05'32" / 05'32" / 05'15" / 05'58" / 05'16" / 05'26" / 05'14" / 05'13" / 05'15" / 05'15" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'46") | 339 / 339 |
| 2 | | 05'14" (+00'07") | 1000 / 1339 |
| 3 | | 05'31" (+00'24") | 1000 / 2339 |
| 4 | | 05'21" (+00'14") | 1000 / 3339 |
| 5 | | 05'12" (+00'05") | 1000 / 4339 |
| 6 | | 05'22" (+00'15") | 1000 / 5339 |
| 7 | | 05'26" (+00'19") | 1000 / 6339 |
| 8 | | 05'12" (+00'05") | 436 / 6775 |
| 9 | | 05'18" (+00'11") | 376 / 7151 |
| 10 | | 05'12" (+00'05") | 1000 / 8151 |
| 11 | | 05'07" | 1000 / 9151 |
| 12 | | 05'27" (+00'20") | 873 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
300.20 km 
SAUCONY Axon 3 累積 :
1255.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'15" | 00:16'19" |
| 4 | 05'58" | 00:22'17" |
| 5 | 05'16" | 00:27'33" |
| 6 | 05'26" | 00:32'59" |
| 7 | 05'14" | 00:38'13" |
| 8 | 05'13" | 00:43'26" |
| 9 | 05'15" | 00:48'41" |
| 10 | 05'15" | 00:53'56" |
| 10.0 | 07'17" | 00:54'07" |
展開計圈分析
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