12.1 km | 01:59:06 | 09:52/km日期: 2023-06-20 17:50 - 地點: 大甲~大安 - 卡路里: 706 Cal - 平均步頻: 117 - 溫度: 30°C - 濕度: 74%
Pace: 10'59" / 11'12" / 10'59" / 12'13" / 11'27" / 10'45" / 10'45" / 10'57" / 12'32" / 04'20" / 04'17" / 03'51" / 36'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'43" (+08'05") | 493 / 493 |
2 | | 11'04" (+08'26") | 496 / 990 |
3 | | 11'31" (+08'53") | 497 / 1488 |
4 | | 10'48" (+08'10") | 507 / 1996 |
5 | | 11'16" (+08'38") | 502 / 2498 |
6 | | 10'51" (+08'13") | 504 / 3003 |
7 | | 11'53" (+09'15") | 501 / 3505 |
8 | | 12'22" (+09'44") | 490 / 3995 |
9 | | 11'29" (+08'51") | 507 / 4503 |
10 | | 11'30" (+08'52") | 504 / 5007 |
11 | | 10'56" (+08'18") | 505 / 5512 |
12 | | 10'29" (+07'51") | 497 / 6010 |
13 | | 10'45" (+08'07") | 497 / 6507 |
14 | | 10'45" (+08'07") | 501 / 7009 |
15 | | 10'57" (+08'19") | 508 / 7517 |
16 | | 11'03" (+08'25") | 500 / 8018 |
17 | | 12'12" (+09'34") | 488 / 8506 |
18 | | 12'43" (+10'05") | 504 / 9011 |
19 | | 05'56" (+03'18") | 524 / 9535 |
20 | | 02'38" | 503 / 10039 |
21 | | 03'22" (+00'44") | 509 / 10549 |
22 | | 05'10" (+02'32") | 540 / 11089 |
23 | | 03'36" (+00'58") | 493 / 11583 |
24 | | 03'50" (+01'12") | 499 / 12082 |
台中黃肇璟
台中黃肇璟