17.9 km | 01:29:52 | 05:01/km日期: 2016-02-10 06:26 - 卡路里: 967 Cal - 總步數: 16604 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 12°C - 濕度: 77%
Pace: 05'31" / 05'22" / 04'33" / 04'34" / 04'29" / 04'32" / 04'32" / 04'32" / 04'36" / 04'33" / 04'33" / 04'16" / 05'25" / 05'37" / 06'02" / 05'44" / 05'37" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+01'15") | 1004 / 1004 | 178 / 102 |
2 | | 05'20" (+01'06") | 1003 / 2008 | 178 / 104 |
3 | | 04'32" (+00'18") | 1002 / 3010 | 187 / 117 |
4 | | 04'32" (+00'18") | 1004 / 4015 | 187 / 117 |
5 | | 04'29" (+00'15") | 1010 / 5025 | 188 / 118 |
6 | | 04'28" (+00'14") | 1002 / 6028 | 190 / 117 |
7 | | 04'31" (+00'17") | 1001 / 7029 | 189 / 116 |
8 | | 04'33" (+00'19") | 1004 / 8033 | 187 / 116 |
9 | | 04'33" (+00'19") | 1008 / 9042 | 190 / 115 |
10 | | 04'31" (+00'17") | 1003 / 10046 | 192 / 114 |
11 | | 04'32" (+00'18") | 1003 / 11049 | 192 / 114 |
12 | | 04'14" | 1000 / 12049 | 194 / 121 |
13 | | 05'39" (+01'25") | 1005 / 13055 | 179 / 98 |
14 | | 05'38" (+01'24") | 1005 / 14060 | 179 / 98 |
15 | | 05'57" (+01'43") | 1005 / 15065 | 179 / 93 |
16 | | 05'44" (+01'30") | 1006 / 16072 | 179 / 97 |
17 | | 05'34" (+01'20") | 1006 / 17079 | 181 / 98 |
18 | | 05'34" (+01'20") | 905 / 17984 | 180 / 99 |
2月累積里程 :
227.67 km 夾腳拖 型號 累積 :
783.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'22" | 00:10'53" |
3 | 04'33" | 00:15'26" |
4 | 04'34" | 00:20'00" |
5 | 04'29" | 00:24'29" |
6 | 04'32" | 00:29'01" |
7 | 04'32" | 00:33'33" |
8 | 04'32" | 00:38'05" |
9 | 04'36" | 00:42'41" |
10 | 04'33" | 00:47'14" |
11 | 04'33" | 00:51'47" |
12 | 04'16" | 00:56'03" |
13 | 05'25" | 01:01'28" |
14 | 05'37" | 01:07'05" |
15 | 06'02" | 01:13'07" |
16 | 05'44" | 01:18'51" |
17 | 05'37" | 01:24'28" |
17.9 | 05'57" | 01:29'52" |