11.0 km | 01:18:41 | 07:09/km日期: 2016-02-09 08:10 - 卡路里: 643 Cal - 總步數: 15820 - 平均步頻: 201 - 平均步幅: 69 cm - 溫度: 10°C - 濕度: 74%
Pace: 06'36" / 07'31" / 07'16" / 06'58" / 06'56" / 06'38" / 06'21" / 07'09" / 07'00" / 07'05" / 08'08" / 350'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'31") | 1007 / 1007 | 168 / 85 |
| 2 | | 07'30" (+01'04") | 997 / 2005 | 171 / 77 |
| 3 | | 07'12" (+00'46") | 998 / 3004 | 173 / 79 |
| 4 | | 06'59" (+00'33") | 997 / 4001 | 173 / 82 |
| 5 | | 06'56" (+00'30") | 998 / 4999 | 171 / 83 |
| 6 | | 06'43" (+00'17") | 1003 / 6003 | 168 / 88 |
| 7 | | 06'26" | 996 / 6999 | 173 / 89 |
| 8 | | 07'24" (+00'58") | 1003 / 8003 | 167 / 80 |
| 9 | | 06'58" (+00'32") | 996 / 9000 | 170 / 84 |
| 10 | | 07'05" (+00'39") | 999 / 9999 | 168 / 84 |
| 11 | | 08'21" (+01'55") | 1002 / 11002 | 152 / 78 |
| 12 | | 08'21" (+01'55") | 1002 / 12005 | 152 / 78 |
| 13 | | 08'21" (+01'55") | 1002 / 13008 | 152 / 78 |
| 14 | | 24'55" (+18'29") | 4 / 13012 | 20 / 200 |
2月累積里程 : 152.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'31" | 00:14'07" |
| 3 | 07'16" | 00:21'23" |
| 4 | 06'58" | 00:28'21" |
| 5 | 06'56" | 00:35'17" |
| 6 | 06'38" | 00:41'55" |
| 7 | 06'21" | 00:48'16" |
| 8 | 07'09" | 00:55'25" |
| 9 | 07'00" | 01:02'25" |
| 10 | 07'05" | 01:09'30" |
| 11 | 08'08" | 01:17'38" |
| 11.0 | 299'59" | 01:18'41" |
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