14.3 km | 01:12:27 | 05:05/km日期: 2016-02-11 19:55 - 平均心率: 158 - 卡路里: 782 Cal - 溫度: 18°C - 濕度: 45%
Pace: 04'58" / 05'08" / 05'01" / 04'55" / 04'49" / 04'58" / 05'00" / 05'04" / 05'05" / 05'00" / 05'11" / 05'18" / 05'21" / 05'32" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'05") | 1000 / 1000 |
| 2 | | 05'07" (+00'18") | 1000 / 2000 |
| 3 | | 05'01" (+00'12") | 1000 / 3000 |
| 4 | | 04'54" (+00'05") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 04'57" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" (+00'11") | 1000 / 7000 |
| 8 | | 05'03" (+00'14") | 1000 / 8000 |
| 9 | | 05'05" (+00'16") | 1000 / 9000 |
| 10 | | 04'59" (+00'10") | 1000 / 10000 |
| 11 | | 05'10" (+00'21") | 1000 / 11000 |
| 12 | | 05'12" (+00'23") | 1000 / 12000 |
| 13 | | 05'20" (+00'31") | 1000 / 13000 |
| 14 | | 05'29" (+00'40") | 1000 / 14000 |
| 15 | | 05'18" (+00'29") | 251 / 14251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
176.69 km 
MIZUNO WAVE Rider 15 累積 :
1060.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'08" | 00:10'06" |
| 3 | 05'01" | 00:15'07" |
| 4 | 04'55" | 00:20'02" |
| 5 | 04'49" | 00:24'51" |
| 6 | 04'58" | 00:29'49" |
| 7 | 05'00" | 00:34'49" |
| 8 | 05'04" | 00:39'53" |
| 9 | 05'05" | 00:44'58" |
| 10 | 05'00" | 00:49'58" |
| 11 | 05'11" | 00:55'09" |
| 12 | 05'18" | 01:00'27" |
| 13 | 05'21" | 01:05'48" |
| 14 | 05'32" | 01:11'20" |
| 14.3 | 05'18" | 01:12'40" |
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