14.8 km | 01:42:04 | 06:53/km日期: 2023-06-13 19:12 - 總爬升: 113 m - 平均心率: 170 - 卡路里: 1394 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 70%
Pace: 06'25" / 06'20" / 06'35" / 06'22" / 07'39" / 06'04" / 06'01" / 07'25" / 08'18" / 06'45" / 07'15" / 09'15" / 05'58" / 06'01" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'28") | 1000 / 1000 |
| 2 | | 06'19" (+00'22") | 1000 / 2000 |
| 3 | | 06'35" (+00'38") | 1000 / 3000 |
| 4 | | 06'21" (+00'24") | 1000 / 4000 |
| 5 | | 07'39" (+01'42") | 1000 / 5000 |
| 6 | | 06'03" (+00'06") | 1000 / 6000 |
| 7 | | 06'01" (+00'04") | 1000 / 7000 |
| 8 | | 07'24" (+01'27") | 1000 / 8000 |
| 9 | | 08'18" (+02'21") | 1000 / 9000 |
| 10 | | 06'44" (+00'47") | 1000 / 10000 |
| 11 | | 07'15" (+01'18") | 1000 / 11000 |
| 12 | | 09'14" (+03'17") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 06'01" (+00'04") | 1000 / 14000 |
| 15 | | 06'57" (+01'00") | 777 / 14777 |
| 16 | | 14'25" (+08'28") | 19 / 14796 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
100.21 km 
Saucony索康尼 Axon 3 累積 :
844.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'20" | 00:12'45" |
| 3 | 06'35" | 00:19'20" |
| 4 | 06'22" | 00:25'42" |
| 5 | 07'39" | 00:33'21" |
| 6 | 06'04" | 00:39'25" |
| 7 | 06'01" | 00:45'26" |
| 8 | 07'25" | 00:52'51" |
| 9 | 08'18" | 01:01'09" |
| 10 | 06'45" | 01:07'54" |
| 11 | 07'15" | 01:15'09" |
| 12 | 09'15" | 01:24'24" |
| 13 | 05'58" | 01:30'22" |
| 14 | 06'01" | 01:36'23" |
| 14.8 | 07'20" | 01:42'14" |
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