17.0 km | 01:27:10 | 05:07/km日期: 2023-06-18 05:48 - 總爬升: 247 m - 平均心率: 129 - 卡路里: 1200 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 98%
Pace: 06'17" / 05'38" / 05'45" / 04'51" / 04'53" / 05'33" / 04'54" / 04'29" / 04'35" / 04'50" / 17'26" / 00'01" / 01'51" / 05'10" / 05'19" / 04'58" / 05'21" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'13") | 297 / 297 |
| 2 | | 05'54" (+01'24") | 1000 / 1297 |
| 3 | | 05'28" (+00'58") | 1000 / 2297 |
| 4 | | 05'00" (+00'30") | 1000 / 3297 |
| 5 | | 04'59" (+00'29") | 1000 / 4297 |
| 6 | | 04'58" (+00'28") | 1000 / 5297 |
| 7 | | 05'00" (+00'30") | 1000 / 6297 |
| 8 | | 04'49" (+00'19") | 1000 / 7297 |
| 9 | | 04'30" | 1000 / 8297 |
| 10 | | 04'34" (+00'04") | 1000 / 9297 |
| 11 | | 04'52" (+00'22") | 1000 / 10297 |
| 12 | | 05'05" (+00'35") | 1000 / 11297 |
| 13 | | 05'16" (+00'46") | 1000 / 12297 |
| 14 | | 06'18" (+01'48") | 1000 / 13297 |
| 15 | | 04'59" (+00'29") | 1000 / 14297 |
| 16 | | 04'50" (+00'20") | 1000 / 15297 |
| 17 | | 04'57" (+00'27") | 1000 / 16297 |
| 18 | | 04'56" (+00'26") | 722 / 17019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
300.20 km 
SAUCONY Axon 3 累積 :
1255.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'38" | 00:11'55" |
| 3 | 05'45" | 00:17'40" |
| 4 | 04'51" | 00:22'31" |
| 5 | 04'53" | 00:27'24" |
| 6 | 05'33" | 00:32'57" |
| 7 | 04'54" | 00:37'51" |
| 8 | 04'29" | 00:42'20" |
| 9 | 04'35" | 00:46'55" |
| 10 | 04'50" | 00:51'45" |
| 11 | 17'26" | 01:09'11" |
| 12 | 00'01" | 01:09'12" |
| 13 | 01'51" | 01:11'03" |
| 14 | 05'10" | 01:16'13" |
| 15 | 05'19" | 01:21'32" |
| 16 | 04'58" | 01:26'30" |
| 17 | 05'21" | 01:31'51" |
| 17.0 | 02'32" | 01:31'54" |
展開計圈分析
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