10.0 km | 00:53:30 | 05:19/km日期: 2016-02-10 19:33 - 卡路里: 551 Cal - 溫度: 17°C - 濕度: 66%
Pace: 05'08" / 05'26" / 05'28" / 05'19" / 05'31" / 05'25" / 05'12" / 05'20" / 05'21" / 05'15" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'27" (+00'19") | 1000 / 3000 |
| 4 | | 05'19" (+00'11") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'25" (+00'17") | 1000 / 6000 |
| 7 | | 05'12" (+00'04") | 1000 / 7000 |
| 8 | | 05'19" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'14" (+00'06") | 1000 / 10000 |
| 11 | | 05'11" (+00'03") | 34 / 10034 |
2月累積里程 :
176.69 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'26" | 00:10'34" |
| 3 | 05'28" | 00:16'02" |
| 4 | 05'19" | 00:21'21" |
| 5 | 05'31" | 00:26'52" |
| 6 | 05'25" | 00:32'17" |
| 7 | 05'12" | 00:37'29" |
| 8 | 05'20" | 00:42'49" |
| 9 | 05'21" | 00:48'10" |
| 10 | 05'15" | 00:53'25" |
| 10.0 | 04'50" | 00:53'35" |
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