9.5 km | 01:20:40 | 08:30/km日期: 2016-02-09 06:17 - 卡路里: 764 Cal - 溫度: 8°C - 濕度: 76%
Pace: 05'39" / 05'30" / 05'42" / 19'59" / 11'35" / 06'06" / 05'47" / 05'53" / 05'55" / 17'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 19'44" (+14'14") | 1000 / 4000 |
| 5 | | 11'49" (+06'19") | 1000 / 5000 |
| 6 | | 06'06" (+00'36") | 1000 / 6000 |
| 7 | | 05'46" (+00'16") | 1000 / 7000 |
| 8 | | 05'52" (+00'22") | 1000 / 8000 |
| 9 | | 05'55" (+00'25") | 1000 / 9000 |
| 10 | | 17'38" (+12'08") | 486 / 9486 |
2月累積里程 :
146.80 km 
MIZUNO AMULET 4 累積 :
15626.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'42" | 00:16'51" |
| 4 | 19'59" | 00:36'50" |
| 5 | 11'35" | 00:48'25" |
| 6 | 06'06" | 00:54'31" |
| 7 | 05'47" | 01:00'18" |
| 8 | 05'53" | 01:06'11" |
| 9 | 05'55" | 01:12'06" |
| 9.5 | 17'39" | 01:20'41" |
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