10.0 km | 00:59:24 | 05:56/km日期: 2016-02-07 06:58 - 卡路里: 586 Cal - 總步數: 10332 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 8°C - 濕度: 68%
Pace: 05'50" / 05'51" / 05'57" / 06'03" / 05'52" / 06'03" / 05'54" / 06'04" / 06'01" / 05'43" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'08") | 1000 / 1000 | 194 / 88 |
| 2 | | 05'49" (+00'08") | 1005 / 2005 | 180 / 95 |
| 3 | | 05'56" (+00'15") | 1000 / 3006 | 177 / 94 |
| 4 | | 06'04" (+00'23") | 1008 / 4014 | 172 / 95 |
| 5 | | 05'48" (+00'07") | 1006 / 5020 | 173 / 99 |
| 6 | | 05'59" (+00'18") | 1001 / 6021 | 170 / 97 |
| 7 | | 05'55" (+00'14") | 1005 / 7027 | 168 / 100 |
| 8 | | 06'02" (+00'21") | 1004 / 8031 | 168 / 98 |
| 9 | | 06'00" (+00'19") | 1003 / 9035 | 167 / 99 |
| 10 | | 05'41" | 1000 / 10035 | 167 / 105 |
2月累積里程 :
55.03 km 
saucony Triumph iso 累積 :
342.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'51" | 00:11'41" |
| 3 | 05'57" | 00:17'38" |
| 4 | 06'03" | 00:23'41" |
| 5 | 05'52" | 00:29'33" |
| 6 | 06'03" | 00:35'36" |
| 7 | 05'54" | 00:41'30" |
| 8 | 06'04" | 00:47'34" |
| 9 | 06'01" | 00:53'35" |
| 10 | 05'43" | 00:59'18" |
| 10.0 | 10'06" | 00:59'24" |
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