10.6 km | 01:03:39 | 06:00/km日期: 2023-06-13 17:54 - 平均心率: 147 - 卡路里: 834 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69%
Pace: 05'46" / 05'50" / 06'06" / 09'48" / 06'13" / 05'25" / 05'19" / 05'20" / 05'27" / 05'17" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'16") | 1000 / 1000 |
| 2 | | 05'49" (+02'19") | 1000 / 2000 |
| 3 | | 06'06" (+02'36") | 1000 / 3000 |
| 4 | | 40'23" (+36'53") | 139 / 3139 |
| 5 | | 03'59" (+00'29") | 402 / 3541 |
| 6 | | 18'27" (+14'57") | 54 / 3596 |
| 7 | | 03'53" (+00'23") | 400 / 3997 |
| 8 | | 14'53" (+11'23") | 68 / 4065 |
| 9 | | 03'57" (+00'27") | 399 / 4465 |
| 10 | | 15'42" (+12'12") | 65 / 4530 |
| 11 | | 03'54" (+00'24") | 401 / 4931 |
| 12 | | 15'02" (+11'32") | 67 / 4999 |
| 13 | | 03'52" (+00'22") | 399 / 5398 |
| 14 | | 16'07" (+12'37") | 62 / 5460 |
| 15 | | 03'52" (+00'22") | 395 / 5856 |
| 16 | | 13'36" (+10'06") | 74 / 5931 |
| 17 | | 03'49" (+00'19") | 399 / 6330 |
| 18 | | 15'08" (+11'38") | 67 / 6398 |
| 19 | | 03'55" (+00'25") | 400 / 6798 |
| 20 | | 14'24" (+10'54") | 70 / 6869 |
| 21 | | 03'50" (+00'20") | 401 / 7271 |
| 22 | | 16'35" (+13'05") | 62 / 7333 |
| 23 | | 03'48" (+00'18") | 404 / 7737 |
| 24 | | 15'01" (+11'31") | 66 / 7804 |
| 25 | | 03'43" (+00'13") | 400 / 8205 |
| 26 | | 14'47" (+11'17") | 69 / 8275 |
| 27 | | 03'52" (+00'22") | 400 / 8675 |
| 28 | | 15'38" (+12'08") | 64 / 8740 |
| 29 | | 03'54" (+00'24") | 394 / 9134 |
| 30 | | 13'45" (+10'15") | 73 / 9208 |
| 31 | | 03'46" (+00'16") | 402 / 9610 |
| 32 | | 15'44" (+12'14") | 64 / 9674 |
| 33 | | 03'50" (+00'20") | 399 / 10074 |
| 34 | | 13'49" (+10'19") | 73 / 10148 |
| 35 | | 03'30" | 395 / 10544 |
| 36 | | 11'12" (+07'42") | 41 / 10585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
109.92 km 
ASICS MAGIC SPEED 2 累積 :
1418.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'50" | 00:11'36" |
| 3 | 06'06" | 00:17'42" |
| 4 | 09'48" | 00:27'30" |
| 5 | 06'13" | 00:33'43" |
| 6 | 05'25" | 00:39'08" |
| 7 | 05'19" | 00:44'27" |
| 8 | 05'20" | 00:49'47" |
| 9 | 05'27" | 00:55'14" |
| 10 | 05'17" | 01:00'31" |
| 10.6 | 05'21" | 01:03'39" |
展開計圈分析
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