21.1 km | 01:56:01 | 05:29/km日期: 2016-02-06 07:56 - 卡路里: 1220 Cal - 總步數: 20676 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 12°C - 濕度: 62%
Pace: 05'21" / 05'21" / 05'21" / 05'21" / 05'13" / 05'19" / 05'18" / 05'29" / 05'31" / 05'24" / 05'31" / 05'37" / 05'34" / 05'35" / 05'34" / 05'24" / 05'55" / 05'37" / 05'40" / 05'38" / 05'32" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'07") | 1008 / 1008 | 175 / 106 |
2 | | 05'17" (+00'03") | 1000 / 2009 | 176 / 106 |
3 | | 05'19" (+00'05") | 1005 / 3014 | 177 / 105 |
4 | | 05'20" (+00'06") | 1003 / 4017 | 176 / 106 |
5 | | 05'14" | 1005 / 5022 | 178 / 106 |
6 | | 05'15" (+00'01") | 1000 / 6023 | 178 / 106 |
7 | | 05'19" (+00'05") | 1005 / 7029 | 178 / 105 |
8 | | 05'25" (+00'11") | 1001 / 8031 | 176 / 104 |
9 | | 05'31" (+00'17") | 1007 / 9038 | 177 / 101 |
10 | | 05'22" (+00'08") | 1004 / 10042 | 177 / 104 |
11 | | 05'30" (+00'16") | 1002 / 11045 | 178 / 102 |
12 | | 05'34" (+00'20") | 1006 / 12051 | 178 / 100 |
13 | | 05'33" (+00'19") | 1002 / 13053 | 177 / 101 |
14 | | 05'34" (+00'20") | 1005 / 14058 | 178 / 100 |
15 | | 05'31" (+00'17") | 1003 / 15062 | 178 / 101 |
16 | | 05'28" (+00'14") | 1006 / 16069 | 179 / 101 |
17 | | 05'50" (+00'36") | 1004 / 17073 | 177 / 96 |
18 | | 05'38" (+00'24") | 1004 / 18078 | 180 / 98 |
19 | | 05'40" (+00'26") | 1007 / 19086 | 178 / 98 |
20 | | 05'35" (+00'21") | 1006 / 20092 | 181 / 98 |
21 | | 05'28" (+00'14") | 1007 / 21100 | 180 / 101 |
22 | | 04'53" | 115 / 21216 | 180 / 113 |
2月累積里程 : 147.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'21" | 00:10'42" |
3 | 05'21" | 00:16'03" |
4 | 05'21" | 00:21'24" |
5 | 05'13" | 00:26'37" |
6 | 05'19" | 00:31'56" |
7 | 05'18" | 00:37'14" |
8 | 05'29" | 00:42'43" |
9 | 05'31" | 00:48'14" |
10 | 05'24" | 00:53'38" |
11 | 05'31" | 00:59'09" |
12 | 05'37" | 01:04'46" |
13 | 05'34" | 01:10'20" |
14 | 05'35" | 01:15'55" |
15 | 05'34" | 01:21'29" |
16 | 05'24" | 01:26'53" |
17 | 05'55" | 01:32'48" |
18 | 05'37" | 01:38'25" |
19 | 05'40" | 01:44'05" |
20 | 05'38" | 01:49'43" |
21 | 05'32" | 01:55'15" |
21.1 | 06'37" | 01:56'01" |