10.1 km | 01:00:12 | 05:59/km日期: 2023-06-12 08:41 - 平均心率: 141 - 卡路里: 447 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89%
Pace: 06'33" / 05'59" / 06'08" / 06'05" / 06'02" / 05'46" / 06'02" / 05'51" / 05'51" / 05'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'54") | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'29") | 1000 / 3000 |
| 4 | | 06'05" (+00'26") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" (+00'22") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" (+00'12") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'22" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
227.10 km 
Nike Zoom FLY3 累積 :
766.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'59" | 00:12'32" |
| 3 | 06'08" | 00:18'40" |
| 4 | 06'05" | 00:24'45" |
| 5 | 06'02" | 00:30'47" |
| 6 | 05'46" | 00:36'33" |
| 7 | 06'02" | 00:42'35" |
| 8 | 05'51" | 00:48'26" |
| 9 | 05'51" | 00:54'17" |
| 10 | 05'39" | 00:59'56" |
| 10.1 | 05'11" | 01:00'12" |
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