20.1 km | 01:57:33 | 05:50/km日期: 2016-02-07 05:44 - 卡路里: 1557 Cal - 溫度: 9°C - 濕度: 72%
Pace: 00'08" / 13'54" / 06'27" / 06'13" / 05'40" / 06'09" / 05'54" / 05'36" / 05'19" / 05'38" / 05'41" / 05'38" / 05'14" / 06'43" / 05'30" / 05'26" / 06'56" / 06'04" / 06'01" / 05'47" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'06") | 1000 / 1000 |
| 2 | | 06'30" (+01'18") | 1000 / 2000 |
| 3 | | 06'27" (+01'15") | 1000 / 3000 |
| 4 | | 06'12" (+01'00") | 1000 / 4000 |
| 5 | | 05'39" (+00'27") | 1000 / 5000 |
| 6 | | 05'43" (+00'31") | 1000 / 6000 |
| 7 | | 05'54" (+00'42") | 1000 / 7000 |
| 8 | | 05'35" (+00'23") | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 1000 / 9000 |
| 10 | | 05'38" (+00'26") | 1000 / 10000 |
| 11 | | 05'40" (+00'28") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 05'13" (+00'01") | 1000 / 13000 |
| 14 | | 05'40" (+00'28") | 1000 / 14000 |
| 15 | | 05'30" (+00'18") | 1000 / 15000 |
| 16 | | 05'25" (+00'13") | 1000 / 16000 |
| 17 | | 05'50" (+00'38") | 1000 / 17000 |
| 18 | | 06'03" (+00'51") | 1000 / 18000 |
| 19 | | 06'01" (+00'49") | 1000 / 19000 |
| 20 | | 05'47" (+00'35") | 1000 / 20000 |
| 21 | | 06'09" (+00'57") | 130 / 20130 |
2月累積里程 : 267.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 13'54" | 00:14'02" |
| 3 | 06'27" | 00:20'29" |
| 4 | 06'13" | 00:26'42" |
| 5 | 05'40" | 00:32'22" |
| 6 | 06'09" | 00:38'31" |
| 7 | 05'54" | 00:44'25" |
| 8 | 05'36" | 00:50'01" |
| 9 | 05'19" | 00:55'20" |
| 10 | 05'38" | 01:00'58" |
| 11 | 05'41" | 01:06'39" |
| 12 | 05'38" | 01:12'17" |
| 13 | 05'14" | 01:17'31" |
| 14 | 06'43" | 01:24'14" |
| 15 | 05'30" | 01:29'44" |
| 16 | 05'26" | 01:35'10" |
| 17 | 06'56" | 01:42'06" |
| 18 | 06'04" | 01:48'10" |
| 19 | 06'01" | 01:54'11" |
| 20 | 05'47" | 01:59'58" |
| 20.1 | 06'15" | 02:00'47" |
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