8.0 km | 00:47:20 | 05:53/km日期: 2015-07-01 19:00 - 卡路里: 456 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'39" / 05'52" / 06'03" / 06'17" / 05'48" / 05'44" / 06'21" / 05'16" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1002 / 1002 |
| 2 | | 05'52" (+00'40") | 999 / 2002 |
| 3 | | 06'00" (+00'48") | 1007 / 3009 |
| 4 | | 06'17" (+01'05") | 997 / 4007 |
| 5 | | 05'46" (+00'34") | 1003 / 5010 |
| 6 | | 05'47" (+00'35") | 1006 / 6016 |
| 7 | | 06'19" (+01'07") | 1004 / 7021 |
| 8 | | 05'12" | 1009 / 8030 |
| 9 | | 17'18" (+12'06") | 14 / 8044 |
7月累積里程 : 18.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'52" | 00:11'31" |
| 3 | 06'03" | 00:17'34" |
| 4 | 06'17" | 00:23'51" |
| 5 | 05'48" | 00:29'39" |
| 6 | 05'44" | 00:35'23" |
| 7 | 06'21" | 00:41'44" |
| 8 | 05'16" | 00:47'00" |
| 8.0 | 07'25" | 00:47'20" |
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