14.4 km | 01:15:49 | 05:16/km日期: 2016-02-05 15:48 - 平均心率: 46 - 卡路里: 1179 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'53" / 05'44" / 05'42" / 05'15" / 05'14" / 05'03" / 05'01" / 05'07" / 05'03" / 05'00" / 04'56" / 05'02" / 04'59" / 05'03" / 07'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 65~79 | 65~79% |
| 2:M馬拉松配速區 | 79~89 | 79~89% |
| 3:T乳酸耐力區 | 89~92 | 89~92% |
| 4:A無氧耐力區 | 92~97 | 92~97.5% |
| 5:I最大耗氧區 | 97~100 | 97.5~100% |
| 最大心率為100 點此去設定最大心率 |
2月累積里程 : 355.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 05'42" | 00:17'19" |
| 4 | 05'15" | 00:22'34" |
| 5 | 05'14" | 00:27'48" |
| 6 | 05'03" | 00:32'51" |
| 7 | 05'01" | 00:37'52" |
| 8 | 05'07" | 00:42'59" |
| 9 | 05'03" | 00:48'02" |
| 10 | 05'00" | 00:53'02" |
| 11 | 04'56" | 00:57'58" |
| 12 | 05'02" | 01:03'00" |
| 13 | 04'59" | 01:07'59" |
| 14 | 05'03" | 01:13'02" |
| 14.4 | 07'04" | 01:15'49" |
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