9.5 km | 00:47:01 | 04:56/km日期: 2023-06-09 05:50 - 平均心率: 122 - 卡路里: 591 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 97%
Pace: 05'10" / 05'13" / 05'00" / 04'58" / 05'01" / 05'40" / 04'56" / 05'41" / 04'39" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'32") | 1000 / 1000 |
| 2 | | 05'13" (+00'35") | 1000 / 2000 |
| 3 | | 04'59" (+00'21") | 1000 / 3000 |
| 4 | | 04'58" (+00'20") | 1000 / 4000 |
| 5 | | 05'01" (+00'23") | 1000 / 5000 |
| 6 | | 04'52" (+00'14") | 1000 / 6000 |
| 7 | | 04'56" (+00'18") | 1000 / 7000 |
| 8 | | 04'39" (+00'01") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'52" (+00'14") | 518 / 9518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
300.20 km 
SAUCONY Axon 3 累積 :
1255.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 05'00" | 00:15'23" |
| 4 | 04'58" | 00:20'21" |
| 5 | 05'01" | 00:25'22" |
| 6 | 05'40" | 00:31'02" |
| 7 | 04'56" | 00:35'58" |
| 8 | 05'41" | 00:41'39" |
| 9 | 04'39" | 00:46'18" |
| 9.5 | 06'02" | 00:49'26" |
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