14.2 km | 01:22:01 | 05:47/km日期: 2023-06-08 17:59 - 平均心率: 141 - 卡路里: 802 Cal - 總步數: 14284 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 71%
Pace: 04'59" / 05'11" / 05'14" / 05'10" / 05'20" / 05'24" / 06'11" / 10'25" / 05'01" / 05'29" / 05'18" / 05'24" / 05'34" / 04'57" / 15'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 1003 / 1003 | 176 / 109 |
| 2 | | 05'22" (+00'13") | 1002 / 2005 | 177 / 104 |
| 3 | | 05'15" (+00'06") | 1000 / 3005 | 181 / 104 |
| 4 | | 05'20" (+00'11") | 1001 / 4007 | 179 / 104 |
| 5 | | 05'26" (+00'17") | 1000 / 5008 | 179 / 102 |
| 6 | | 05'37" (+00'28") | 1001 / 6009 | 181 / 98 |
| 7 | | 06'21" (+01'12") | 1001 / 7011 | 178 / 88 |
| 8 | | 10'08" (+04'59") | 1000 / 8012 | 133 / 74 |
| 9 | | 05'16" (+00'07") | 1000 / 9012 | 180 / 105 |
| 10 | | 05'28" (+00'19") | 1003 / 10015 | 180 / 100 |
| 11 | | 05'25" (+00'16") | 1000 / 11015 | 180 / 102 |
| 12 | | 05'25" (+00'16") | 1002 / 12018 | 182 / 101 |
| 13 | | 05'39" (+00'30") | 1001 / 13019 | 179 / 98 |
| 14 | | 05'12" (+00'03") | 1000 / 14019 | 180 / 106 |
| 15 | | 05'35" (+00'26") | 137 / 14156 | 180 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 412.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'11" | 00:10'10" |
| 3 | 05'14" | 00:15'24" |
| 4 | 05'10" | 00:20'34" |
| 5 | 05'20" | 00:25'54" |
| 6 | 05'24" | 00:31'18" |
| 7 | 06'11" | 00:37'29" |
| 8 | 10'25" | 00:47'54" |
| 9 | 05'01" | 00:52'55" |
| 10 | 05'29" | 00:58'24" |
| 11 | 05'18" | 01:03'42" |
| 12 | 05'24" | 01:09'06" |
| 13 | 05'34" | 01:14'40" |
| 14 | 04'57" | 01:19'37" |
| 14.2 | 15'13" | 01:22'01" |
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