15.6 km | 01:34:13 | 06:02/km日期: 2023-06-07 17:59 - 總爬升: 109 m - 地點: 動物園 - 平均心率: 135 - 卡路里: 884 Cal - 總步數: 16630 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 64%
Pace: 05'14" / 05'36" / 05'51" / 05'36" / 05'44" / 05'52" / 07'08" / 06'33" / 06'25" / 05'32" / 05'55" / 05'44" / 05'50" / 05'57" / 06'29" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" | 1000 / 1000 | 176 / 102 |
| 2 | | 05'59" (+00'29") | 1000 / 2001 | 175 / 95 |
| 3 | | 05'40" (+00'10") | 1000 / 3002 | 178 / 98 |
| 4 | | 05'42" (+00'12") | 1000 / 4002 | 179 / 97 |
| 5 | | 05'49" (+00'19") | 1003 / 5005 | 178 / 96 |
| 6 | | 06'12" (+00'42") | 1000 / 6005 | 179 / 89 |
| 7 | | 07'12" (+01'42") | 1000 / 7006 | 175 / 78 |
| 8 | | 06'27" (+00'57") | 1000 / 8007 | 174 / 88 |
| 9 | | 06'33" (+01'03") | 1001 / 9009 | 175 / 86 |
| 10 | | 05'37" (+00'07") | 1002 / 10012 | 177 / 100 |
| 11 | | 06'01" (+00'31") | 1001 / 11013 | 177 / 93 |
| 12 | | 05'48" (+00'18") | 1002 / 12015 | 178 / 96 |
| 13 | | 05'50" (+00'20") | 1001 / 13017 | 177 / 96 |
| 14 | | 06'02" (+00'32") | 1000 / 14017 | 176 / 93 |
| 15 | | 06'34" (+01'04") | 1000 / 15017 | 167 / 91 |
| 16 | | 05'09" | 587 / 15605 | 178 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 412.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'36" | 00:10'50" |
| 3 | 05'51" | 00:16'41" |
| 4 | 05'36" | 00:22'17" |
| 5 | 05'44" | 00:28'01" |
| 6 | 05'52" | 00:33'53" |
| 7 | 07'08" | 00:41'01" |
| 8 | 06'33" | 00:47'34" |
| 9 | 06'25" | 00:53'59" |
| 10 | 05'32" | 00:59'31" |
| 11 | 05'55" | 01:05'26" |
| 12 | 05'44" | 01:11'10" |
| 13 | 05'50" | 01:17'00" |
| 14 | 05'57" | 01:22'57" |
| 15 | 06'29" | 01:29'26" |
| 15.6 | 07'53" | 01:34'13" |
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