7.8 km | 00:48:31 | 06:11/km日期: 2023-06-08 17:40 - 平均心率: 105 - 卡路里: 448 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 78%
Pace: 06'54" / 06'09" / 06'06" / 08'14" / 06'30" / 06'13" / 08'34" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'21") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 06'23" (+00'38") | 1000 / 4000 |
| 5 | | 06'17" (+00'32") | 1000 / 5000 |
| 6 | | 06'12" (+00'27") | 1000 / 6000 |
| 7 | | 06'06" (+00'21") | 1000 / 7000 |
| 8 | | 06'43" (+00'58") | 826 / 7826 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 652.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'09" | 00:13'03" |
| 3 | 06'06" | 00:19'09" |
| 4 | 08'14" | 00:27'23" |
| 5 | 06'30" | 00:33'53" |
| 6 | 06'13" | 00:40'06" |
| 7 | 08'34" | 00:48'40" |
| 7.8 | 09'39" | 00:56'39" |
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