7.3 km | 00:38:44 | 05:18/km日期: 2016-01-08 17:15 - 卡路里: 629 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'40" / 05'26" / 05'19" / 05'23" / 05'24" / 05'05" / 05'04" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'34") | 1006 / 1006 |
| 2 | | 05'27" (+00'24") | 1002 / 2008 |
| 3 | | 05'18" (+00'15") | 1019 / 3028 |
| 4 | | 05'23" (+00'20") | 1004 / 4032 |
| 5 | | 05'21" (+00'18") | 1012 / 5045 |
| 6 | | 05'06" (+00'03") | 1012 / 6058 |
| 7 | | 05'03" | 1012 / 7070 |
| 8 | | 04'52" | 215 / 7285 |
1月累積里程 : 72.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'23" | 00:21'48" |
| 5 | 05'24" | 00:27'12" |
| 6 | 05'05" | 00:32'17" |
| 7 | 05'04" | 00:37'21" |
| 7.3 | 04'50" | 00:38'44" |
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