17.6 km | 01:33:04 | 05:18/km日期: 2023-06-05 16:34 - 平均心率: 145 - 卡路里: 947 Cal - 總步數: 18020 - 平均步頻: 193 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 65%
Pace: 05'27" / 05'08" / 05'08" / 05'09" / 05'24" / 05'17" / 05'26" / 05'21" / 05'22" / 05'19" / 05'22" / 05'22" / 05'20" / 05'15" / 05'14" / 04'59" / 05'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'27") | 1002 / 1002 | 193 / 95 |
| 2 | | 05'08" (+00'09") | 1000 / 2002 | 195 / 99 |
| 3 | | 05'06" (+00'07") | 1002 / 3004 | 195 / 100 |
| 4 | | 05'12" (+00'13") | 1006 / 4011 | 195 / 98 |
| 5 | | 05'23" (+00'24") | 1000 / 5011 | 195 / 94 |
| 6 | | 05'16" (+00'17") | 1000 / 6012 | 195 / 96 |
| 7 | | 05'23" (+00'24") | 1004 / 7016 | 193 / 95 |
| 8 | | 05'25" (+00'26") | 1000 / 8016 | 192 / 95 |
| 9 | | 05'22" (+00'23") | 1000 / 9017 | 192 / 96 |
| 10 | | 05'22" (+00'23") | 1002 / 10020 | 189 / 98 |
| 11 | | 05'19" (+00'20") | 1000 / 11021 | 193 / 96 |
| 12 | | 05'22" (+00'23") | 1002 / 12023 | 195 / 95 |
| 13 | | 05'19" (+00'20") | 1001 / 13024 | 195 / 96 |
| 14 | | 05'15" (+00'16") | 1001 / 14025 | 193 / 98 |
| 15 | | 05'17" (+00'18") | 1000 / 15025 | 189 / 99 |
| 16 | | 04'59" | 1001 / 16027 | 195 / 102 |
| 17 | | 05'12" (+00'13") | 1002 / 17029 | 194 / 98 |
| 18 | | 05'40" (+00'41") | 525 / 17554 | 185 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
323.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'08" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'09" | 00:20'52" |
| 5 | 05'24" | 00:26'16" |
| 6 | 05'17" | 00:31'33" |
| 7 | 05'26" | 00:36'59" |
| 8 | 05'21" | 00:42'20" |
| 9 | 05'22" | 00:47'42" |
| 10 | 05'19" | 00:53'01" |
| 11 | 05'22" | 00:58'23" |
| 12 | 05'22" | 01:03'45" |
| 13 | 05'20" | 01:09'05" |
| 14 | 05'15" | 01:14'20" |
| 15 | 05'14" | 01:19'34" |
| 16 | 04'59" | 01:24'33" |
| 17 | 05'09" | 01:29'42" |
| 17.6 | 06'03" | 01:33'04" |
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