15.0 km | 01:37:01 | 06:27/km日期: 2023-06-03 06:46 - 平均心率: 132 - 卡路里: 797 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 94%
Pace: 07'09" / 06'40" / 06'38" / 06'31" / 06'22" / 06'40" / 06'35" / 06'23" / 06'14" / 06'32" / 08'57" / 06'24" / 06'16" / 06'22" / 06'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'55") | 1000 / 1000 |
| 2 | | 06'40" (+00'27") | 1000 / 2000 |
| 3 | | 06'37" (+00'24") | 1000 / 3000 |
| 4 | | 06'31" (+00'18") | 1000 / 4000 |
| 5 | | 06'21" (+00'08") | 1000 / 5000 |
| 6 | | 06'26" (+00'13") | 1000 / 6000 |
| 7 | | 06'34" (+00'21") | 1000 / 7000 |
| 8 | | 06'22" (+00'09") | 1000 / 8000 |
| 9 | | 06'14" (+00'01") | 1000 / 9000 |
| 10 | | 06'31" (+00'18") | 1000 / 10000 |
| 11 | | 06'13" | 1000 / 11000 |
| 12 | | 06'24" (+00'11") | 1000 / 12000 |
| 13 | | 06'15" (+00'02") | 1000 / 13000 |
| 14 | | 06'21" (+00'08") | 1000 / 14000 |
| 15 | | 06'14" (+00'01") | 1000 / 15000 |
| 16 | | 04'26" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 430.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'40" | 00:13'49" |
| 3 | 06'38" | 00:20'27" |
| 4 | 06'31" | 00:26'58" |
| 5 | 06'22" | 00:33'20" |
| 6 | 06'40" | 00:40'00" |
| 7 | 06'35" | 00:46'35" |
| 8 | 06'23" | 00:52'58" |
| 9 | 06'14" | 00:59'12" |
| 10 | 06'32" | 01:05'44" |
| 11 | 08'57" | 01:14'41" |
| 12 | 06'24" | 01:21'05" |
| 13 | 06'16" | 01:27'21" |
| 14 | 06'22" | 01:33'43" |
| 15 | 06'15" | 01:39'58" |
| 15.0 | 04'52" | 01:40'00" |
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