10.0 km | 01:00:36 | 06:02/km日期: 2023-06-03 05:42 - 地點: 中興大學操場 - 天氣: 晴天 - 平均心率: 139 - 卡路里: 589 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 89%
Pace: 06'07" / 06'01" / 07'22" / 07'37" / 08'32" / 08'11" / 05'58" / 05'55" / 18'43" / 06'54" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'56") | 1000 / 2000 |
| 3 | | 06'07" (+01'02") | 1000 / 3000 |
| 4 | | 06'39" (+01'34") | 1000 / 4000 |
| 5 | | 05'07" (+00'02") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'57" (+00'52") | 1000 / 7000 |
| 8 | | 05'54" (+00'49") | 1000 / 8000 |
| 9 | | 06'29" (+01'24") | 1000 / 9000 |
| 10 | | 06'54" (+01'49") | 1000 / 10000 |
| 11 | | 06'05" (+01'00") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
338.98 km 
ASICS MAGIC SPEED 2 累積 :
688.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 07'22" | 00:19'30" |
| 4 | 07'37" | 00:27'07" |
| 5 | 08'32" | 00:35'39" |
| 6 | 08'11" | 00:43'50" |
| 7 | 05'58" | 00:49'48" |
| 8 | 05'55" | 00:55'43" |
| 9 | 18'43" | 01:14'26" |
| 10 | 06'54" | 01:21'20" |
| 10.0 | 06'06" | 01:21'31" |
展開計圈分析
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