5.2 km | 00:27:41 | 05:17/km日期: 2015-12-09 20:56 - 卡路里: 372 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'24" / 05'30" / 05'14" / 05'09" / 05'02" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'11") | 504 / 504 |
| 2 | | 05'38" (+00'40") | 508 / 1012 |
| 3 | | 05'31" (+00'33") | 496 / 1509 |
| 4 | | 05'24" (+00'26") | 502 / 2011 |
| 5 | | 05'15" (+00'17") | 500 / 2511 |
| 6 | | 05'13" (+00'15") | 511 / 3022 |
| 7 | | 05'09" (+00'11") | 503 / 3526 |
| 8 | | 05'07" (+00'09") | 498 / 4024 |
| 9 | | 05'07" (+00'09") | 507 / 4532 |
| 10 | | 04'58" | 495 / 5027 |
| 11 | | 04'57" | 248 / 5275 |
12月累積里程 : 25.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'30" | 00:10'54" |
| 3 | 05'14" | 00:16'08" |
| 4 | 05'09" | 00:21'17" |
| 5 | 05'02" | 00:26'19" |
| 5.2 | 05'45" | 00:27'41" |
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