10.0 km | 01:02:21 | 06:13/km日期: 2016-01-26 16:21 - 卡路里: 625 Cal - 總步數: 10240 - 平均步頻: 164 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 49%
Pace: 06'23" / 06'18" / 06'17" / 06'18" / 06'08" / 06'13" / 06'03" / 06'11" / 06'14" / 06'07" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'16") | 1005 / 1005 | 162 / 96 |
2 | | 06'19" (+00'15") | 997 / 2002 | 165 / 95 |
3 | | 06'18" (+00'14") | 1005 / 3007 | 164 / 96 |
4 | | 06'16" (+00'12") | 995 / 4003 | 164 / 97 |
5 | | 06'11" (+00'07") | 1002 / 5006 | 164 / 98 |
6 | | 06'11" (+00'07") | 1001 / 6008 | 163 / 98 |
7 | | 06'04" | 997 / 7005 | 163 / 100 |
8 | | 06'10" (+00'06") | 997 / 8003 | 164 / 98 |
9 | | 06'13" (+00'09") | 1005 / 9008 | 164 / 97 |
10 | | 06'05" (+00'01") | 992 / 10000 | 165 / 99 |
11 | | 08'40" (+02'36") | 17 / 10018 | 120 / 96 |
1月累積里程 :
91.58 km MIZUNO WAVE RIDER 19 2E 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'18" | 00:12'41" |
3 | 06'17" | 00:18'58" |
4 | 06'18" | 00:25'16" |
5 | 06'08" | 00:31'24" |
6 | 06'13" | 00:37'37" |
7 | 06'03" | 00:43'40" |
8 | 06'11" | 00:49'51" |
9 | 06'14" | 00:56'05" |
10 | 06'07" | 01:02'12" |
10.0 | 08'06" | 01:02'21" |