|  380.0 km | 16:18:00 | 23.3 km/h| 官方成績 | | 日期 | 2015-11-28 | | 成績 | 16:18:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'38" (+14'51") | 00:37'49" (+21'27") | | 00:15'11" (+07'24") | | 00:11'38" (+03'51") | 00:22'30" (+06'08") | | 00:10'52" (+03'05") | | 00:17'27" (+09'40") | 00:26'20" (+09'58") | | 00:08'53" (+01'06") | | 00:08'35" (+00'48") | 00:16'22" | | 00:07'47" | | 00:07'59" (+00'12") | 00:24'17" (+07'55") | | 00:16'18" (+08'31") | | 00:09'19" (+01'32") | 00:18'55" (+02'33") | | 00:09'36" (+01'49") | | 00:09'24" (+01'37") | 00:20'37" (+04'15") | | 00:11'13" (+03'26") | | 00:09'22" (+01'35") | 00:22'22" (+06'00") | | 00:13'00" (+05'13") | | 00:09'48" (+02'01") | 00:45'40" (+29'18") | | 00:35'52" (+28'05") | | 00:10'12" (+02'25") | 00:20'08" (+03'46") | | 00:09'56" (+02'09") | | 00:09'14" (+01'27") | 00:18'45" (+02'23") | | 00:09'31" (+01'44") | | 00:10'10" (+02'23") | 00:19'37" (+03'15") | | 00:09'27" (+01'40") | | 00:10'19" (+02'32") | 00:29'11" (+12'49") | | 00:18'52" (+11'05") | | 00:09'37" (+01'50") | 00:34'41" (+18'19") | | 00:25'04" (+17'17") | | 00:10'06" (+02'19") | 00:20'16" (+03'54") | | 00:10'10" (+02'23") | | 00:12'43" (+04'56") | 00:22'09" (+05'47") | | 00:09'26" (+01'39") | | 00:09'19" (+01'32") | 00:22'37" (+06'15") | | 00:13'18" (+05'31") | | 00:17'55" (+10'08") | 00:31'44" (+15'22") | | 00:13'49" (+06'02") | | 00:33'29" (+25'42") | 00:43'26" (+27'04") | | 00:09'57" (+02'10") | | 00:10'44" (+02'57") | 00:21'20" (+04'58") | | 00:10'36" (+02'49") | | 00:09'17" (+01'30") | 00:19'30" (+03'08") | | 00:10'13" (+02'26") | | 00:10'05" (+02'18") | 00:35'22" (+19'00") | | 00:25'17" (+17'30") | | 00:09'39" (+01'52") | 00:18'47" (+02'25") | | 00:09'08" (+01'21") | | 00:09'41" (+01'54") | 00:19'02" (+02'40") | | 00:09'21" (+01'34") | | 00:09'42" (+01'55") | 00:20'32" (+04'10") | | 00:10'50" (+03'03") | | 00:09'11" (+01'24") | 00:19'02" (+02'40") | | 00:09'51" (+02'04") | | 00:09'29" (+01'42") | 00:21'24" (+05'02") | | 00:11'55" (+04'08") | | 00:10'13" (+02'26") | 00:29'53" (+13'31") | | 00:19'40" (+11'53") | | 00:30'13" (+22'26") | 00:40'30" (+24'08") | | 00:10'17" (+02'30") | | 00:14'37" (+06'50") | 00:24'27" (+08'05") | | 00:09'50" (+02'03") | | 00:11'22" (+03'35") | 00:21'13" (+04'51") | | 00:09'51" (+02'04") | | 00:30'46" (+22'59") | 00:40'37" (+24'15") | | 00:09'51" (+02'04") | | 00:09'05" (+01'18") | 00:19'33" (+03'11") | | 00:10'28" (+02'41") | | 00:10'52" (+03'05") | 00:23'25" (+07'03") | | 00:12'33" (+04'46") | | 00:11'55" (+04'08") | 00:21'19" (+04'57") | | 00:09'24" (+01'37") | | 00:10'00" (+02'13") | 00:34'31" (+18'09") | | 00:24'31" (+16'44") | | 00:10'05" (+02'18") | 00:22'03" (+05'41") | | 00:11'58" (+04'11") | | 00:10'19" (+02'32") | 00:25'16" (+08'54") | | 00:14'57" (+07'10") | |
日期: 2015-11-28 05:01 - 卡路里: 10260 Cal - 溫度: 14°C - 濕度: 77% 11月累積里程 : 687.95 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 8.8 | -0.5 % | | 2 | 14.9 | 2.0 % | | 3 | 20.3 | -1.4 % | | 4 | 11.5 | -0.6 % | | 5 | 16.4 | -0.4 % | | 6 | 13.0 | 1.0 % | | 7 | 17.3 | -0.1 % | | 8 | 25.5 | -1.1 % | | 9 | 21.3 | -0.2 % | | 10 | 30.8 | -0.1 % | | 11 | 24.7 | -0.1 % | | 12 | 25.9 | 1.3 % | | 13 | 21.3 | 2.8 % | | 14 | 35.6 | -3.5 % | | 15 | 25.2 | -0.8 % | | 16 | 23.7 | 1.3 % | | 17 | 24.5 | -0.4 % | | 18 | 31.0 | 1.2 % | | 19 | 29.5 | -1.8 % | | 20 | 31.3 | 1.0 % | | 21 | 33.0 | -0.4 % | | 22 | 22.1 | -0.7 % | | 23 | 34.6 | -0.4 % | | 24 | 6.5 | -0.7 % | | 25 | 31.9 | 1.3 % | | 26 | 30.8 | 1.4 % | | 27 | 35.0 | -1.1 % | | 28 | 36.0 | -0.9 % | | 29 | 33.6 | -0.2 % | | 30 | 34.0 | -0.8 % | | 31 | 33.6 | 1.2 % | | 32 | 33.6 | -0.8 % | | 33 | 37.9 | -1.0 % | | 34 | 36.0 | -0.6 % | | 35 | 34.0 | -0.2 % | | 36 | 39.1 | 1.0 % | | 37 | 38.3 | 1.0 % | | 38 | 40.0 | -1.0 % | | 39 | 41.9 | -0.4 % | | 40 | 34.3 | 3.0 % | | 41 | 46.2 | -1.0 % | | 42 | 35.6 | 1.0 % | | 43 | 38.3 | -0.2 % | | 44 | 36.4 | -0.6 % | | 45 | 33.6 | 3.0 % | | 46 | 36.4 | -1.1 % | | 47 | 36.0 | 1.0 % | | 48 | 6.1 | 1.8 % | | 49 | 39.6 | -1.2 % | | 50 | 35.3 | 1.0 % | | 51 | 34.0 | -0.1 % | | 52 | 32.4 | 1.0 % | | 53 | 26.9 | 1.0 % | | 54 | 34.3 | 1.5 % | | 55 | 35.0 | -0.9 % | | 56 | 32.4 | 1.0 % | | 57 | 32.4 | -0.9 % | | 58 | 34.3 | -0.4 % | | 59 | 27.1 | 2.2 % | | 60 | 31.0 | -1.1 % | | 61 | 34.3 | -0.6 % | | 62 | 30.5 | 1.0 % | | 63 | 31.3 | -0.4 % | | 64 | 30.8 | 1.6 % | | 65 | 33.0 | -0.6 % | | 66 | 27.9 | -0.1 % | | 67 | 30.8 | -0.1 % | | 68 | 19.8 | 1.6 % | | 69 | 29.8 | -1.2 % | | 70 | 29.0 | 1.7 % | | 71 | 24.2 | 1.3 % | | 72 | 33.0 | -0.8 % | | 73 | 36.7 | 1.0 % | | 74 | 37.9 | 1.2 % | | 75 | 32.4 | -1.1 % | | 76 | 34.0 | -0.1 % | | 77 | 34.3 | -0.1 % | | 78 | 25.7 | 2.7 % | | 79 | 14.2 | -2.2 % | | 80 | 20.6 | 1.3 % | | 81 | 32.7 | -0.3 % | | 82 | 31.3 | -0.2 % | | 83 | 29.0 | -0.9 % | | 84 | 30.3 | -0.4 % | | 85 | 30.0 | 2.0 % | | 86 | 26.1 | 1.4 % | | 87 | 28.3 | -0.6 % | | 88 | 2.2 | -0.4 % | | 89 | 30.5 | -0.5 % | | 90 | 29.3 | 1.0 % | | 91 | 30.8 | 2.3 % | | 92 | 30.5 | -0.7 % | | 93 | 22.8 | 2.7 % | | 94 | 34.3 | -0.1 % | | 95 | 31.6 | 1.0 % | | 96 | 32.4 | -0.2 % | | 97 | 25.0 | -0.5 % | | 98 | 31.6 | -0.2 % | | 99 | 30.8 | 1.2 % | | 100 | 32.7 | -0.7 % | | 101 | 32.1 | -0.2 % | | 102 | 30.0 | 1.4 % | | 103 | 32.4 | 1.5 % | | 104 | 34.0 | -0.7 % | | 105 | 34.3 | -0.5 % | | 106 | 32.4 | -0.4 % | | 107 | 30.3 | 1.0 % | | 108 | 33.6 | -0.4 % | | 109 | 31.6 | -0.4 % | | 110 | 30.0 | 2.3 % | | 111 | 32.7 | -0.2 % | | 112 | 29.3 | -0.4 % | | 113 | 27.7 | 1.1 % | | 114 | 27.5 | 1.3 % | | 115 | 31.0 | -1.1 % | | 116 | 33.6 | -0.9 % | | 117 | 31.9 | -0.3 % | | 118 | 32.1 | -0.2 % | | 119 | 30.8 | -0.3 % | | 120 | 30.5 | 3.0 % | | 121 | 27.7 | 2.4 % | | 122 | 31.3 | -0.9 % | | 123 | 30.3 | -0.4 % | | 124 | 25.2 | 3.0 % | | 125 | 32.1 | 1.5 % | | 126 | 34.6 | -0.6 % | | 127 | 31.0 | -0.3 % | | 128 | 33.3 | -0.4 % | | 129 | 5.2 | 1.0 % | | 130 | 32.1 | -0.2 % | | 131 | 31.0 | 1.5 % | | 132 | 27.7 | 2.7 % | | 133 | 30.5 | -1.5 % | | 134 | 34.3 | 1.0 % | | 135 | 33.3 | 1.0 % | | 136 | 38.3 | 1.0 % | | 137 | 35.3 | -0.2 % | | 138 | 36.4 | 1.0 % | | 139 | 3.3 | -0.6 % | | 140 | 27.5 | -1.0 % | | 141 | 28.8 | -0.6 % | | 142 | 33.6 | 1.0 % | | 143 | 28.8 | 2.0 % | | 144 | 33.3 | 1.0 % | | 145 | 25.5 | 1.5 % | | 146 | 28.6 | 2.0 % | | 147 | 31.9 | -0.6 % | | 148 | 30.3 | -0.4 % | | 149 | 36.0 | -0.5 % | | 150 | 23.7 | 1.0 % | | 151 | 31.3 | 2.6 % | | 152 | 36.0 | -0.3 % | | 153 | 24.7 | -1.4 % | | 154 | 12.7 | -0.6 % | | 155 | 30.5 | -0.3 % | | 156 | 31.3 | 2.0 % | | 157 | 34.3 | -0.4 % | | 158 | 34.0 | 1.0 % | | 159 | 27.3 | 1.0 % | | 160 | 33.3 | 2.5 % | | 161 | 22.6 | 2.0 % | | 162 | 36.7 | 0.0 % | | 163 | 39.1 | -1.0 % | | 164 | 35.0 | -0.3 % | | 165 | 33.6 | -0.4 % | | 166 | 22.9 | -0.4 % | | 167 | 24.2 | -0.1 % | | 168 | 21.3 | 1.0 % | | 169 | 33.3 | -0.2 % | | 170 | 16.7 | 1.0 % | | 171 | 18.3 | -0.2 % | | 172 | 19.1 | 1.5 % | | 173 | 28.3 | -0.3 % | | 174 | 16.3 | 1.5 % | | 175 | 10.5 | -0.5 % | | 176 | 18.9 | 1.0 % | | 177 | 15.3 | 1.3 % | | 178 | 28.6 | 3.0 % | | 179 | 34.6 | -0.2 % | | 180 | 20.8 | -0.9 % | | 181 | 30.5 | -0.1 % | | 182 | 8.5 | 1.0 % | | 183 | 3.1 | -0.2 % | | 184 | 26.7 | -0.2 % | | 185 | 21.1 | -0.4 % | | 186 | 27.3 | 2.0 % | | 187 | 28.3 | 1.5 % | | 188 | 32.1 | -0.2 % | | 189 | 30.3 | -0.2 % | | 190 | 33.6 | 1.0 % | | 191 | 29.0 | -0.2 % | | 192 | 24.3 | 1.0 % | | 193 | 30.8 | -0.2 % | | 194 | 28.8 | 1.0 % | | 195 | 27.7 | -0.6 % | | 196 | 27.7 | -0.4 % | | 197 | 29.8 | 1.0 % | | 198 | 32.1 | -0.1 % | | 199 | 35.3 | 1.0 % | | 200 | 21.1 | 2.0 % | | 201 | 36.7 | -0.1 % | | 202 | 34.3 | 1.0 % | | 203 | 30.5 | 1.3 % | | 204 | 32.4 | -0.2 % | | 205 | 28.8 | -0.6 % | | 206 | 27.3 | 1.0 % | | 207 | 31.0 | -0.3 % | | 208 | 29.3 | 1.7 % | | 209 | 28.6 | -0.1 % | | 210 | 31.0 | -0.4 % | | 211 | 31.9 | -0.1 % | | 212 | 30.3 | -0.2 % | | 213 | 21.7 | 1.2 % | | 214 | 35.3 | -0.5 % | | 215 | 34.3 | -0.2 % | | 216 | 30.8 | -0.2 % | | 217 | 31.0 | -0.2 % | | 218 | 24.7 | 1.3 % | | 219 | 3.6 | -0.6 % | | 220 | 27.1 | -0.4 % | | 221 | 28.8 | 0.0 % | | 222 | 30.3 | -0.2 % | | 223 | 32.7 | -0.2 % | | 224 | 31.6 | 1.0 % | | 225 | 32.4 | -0.2 % | | 226 | 31.6 | 1.3 % | | 227 | 28.3 | 1.0 % | | 228 | 34.6 | 1.0 % | | 229 | 39.1 | 1.0 % | | 230 | 32.4 | 2.2 % | | 231 | 41.9 | -0.2 % | | 232 | 38.3 | 1.0 % | | 233 | 36.7 | -0.6 % | | 234 | 33.6 | 1.0 % | | 235 | 18.4 | -0.2 % | | 236 | 32.4 | 1.5 % | | 237 | 33.6 | -0.4 % | | 238 | 30.8 | -0.2 % | | 239 | 31.3 | -0.2 % | | 240 | 32.4 | 1.0 % | | 241 | 32.7 | -0.1 % | | 242 | 26.1 | 1.5 % | | 243 | 31.3 | -0.8 % | | 244 | 32.7 | -0.1 % | | 245 | 33.0 | -1.0 % | | 246 | 32.7 | 3.0 % | | 247 | 34.0 | -0.9 % | | 248 | 23.5 | -0.2 % | | 249 | 21.6 | -0.1 % | | 250 | 31.6 | 1.0 % | | 251 | 35.3 | -0.7 % | | 252 | 35.6 | -0.2 % | | 253 | 31.9 | 2.0 % | | 254 | 30.3 | 1.0 % | | 255 | 31.0 | 0.0 % | | 256 | 33.6 | 1.0 % | | 257 | 23.5 | -0.2 % | | 258 | 35.3 | 0.0 % | | 259 | 34.3 | -0.2 % | | 260 | 29.0 | -0.2 % | | 261 | 30.5 | -0.2 % | | 262 | 33.0 | 1.0 % | | 263 | 32.1 | -0.2 % | | 264 | 35.3 | 0.0 % | | 265 | 28.1 | -0.1 % | | 266 | 26.7 | -0.1 % | | 267 | 30.0 | -0.3 % | | 268 | 26.5 | -0.9 % | | 269 | 26.5 | 1.0 % | | 270 | 19.1 | 2.0 % | | 271 | 27.7 | -0.8 % | | 272 | 31.6 | -0.4 % | | 273 | 30.5 | 1.5 % | | 274 | 26.1 | 1.8 % | | 275 | 31.9 | -1.0 % | | 276 | 30.3 | 1.7 % | | 277 | 24.3 | -0.8 % | | 278 | 30.0 | -0.2 % | | 279 | 32.7 | -0.1 % | | 280 | 5.3 | 1.0 % | | 281 | 2.7 | -0.2 % | | 282 | 27.1 | 1.7 % | | 283 | 27.7 | -0.9 % | | 284 | 30.5 | -0.1 % | | 285 | 29.5 | -0.2 % | | 286 | 27.3 | 1.0 % | | 287 | 31.0 | -0.3 % | | 288 | 30.0 | 1.0 % | | 289 | 30.0 | -0.1 % | | 290 | 27.9 | 1.0 % | | 291 | 15.0 | -0.4 % | | 292 | 13.3 | -0.3 % | | 293 | 25.7 | 1.0 % | | 294 | 32.4 | -0.1 % | | 295 | 31.0 | 1.0 % | | 296 | 34.0 | -0.6 % | | 297 | 33.3 | -0.4 % | | 298 | 26.7 | -0.2 % | | 299 | 26.7 | 2.0 % | | 300 | 34.0 | -0.9 % | | 301 | 31.6 | -0.4 % | | 302 | 28.8 | 2.3 % | | 303 | 23.2 | -1.0 % | | 304 | 22.8 | 1.5 % | | 305 | 27.7 | -0.4 % | | 306 | 29.8 | -0.2 % | | 307 | 30.5 | -0.1 % | | 308 | 34.3 | -0.2 % | | 309 | 28.6 | 1.0 % | | 310 | 29.8 | 1.5 % | | 311 | 34.0 | -0.2 % | | 312 | 27.5 | -0.1 % | | 313 | 29.8 | -0.2 % | | 314 | 32.7 | -0.4 % | | 315 | 2.6 | -0.2 % | | 316 | 31.6 | -0.2 % | | 317 | 30.5 | -0.2 % | | 318 | 26.3 | 1.0 % | | 319 | 32.4 | -0.3 % | | 320 | 32.4 | 1.0 % | | 321 | 29.8 | 1.0 % | | 322 | 34.0 | -0.2 % | | 323 | 37.1 | -0.2 % | | 324 | 34.3 | 0.0 % | | 325 | 31.0 | 1.7 % | | 326 | 30.5 | 1.8 % | | 327 | 26.7 | -1.0 % | | 328 | 35.0 | -0.1 % | | 329 | 30.3 | -0.1 % | | 330 | 23.5 | -0.2 % | | 331 | 27.5 | -0.2 % | | 332 | 29.0 | -0.2 % | | 333 | 20.6 | -0.4 % | | 334 | 33.3 | -0.5 % | | 335 | 31.6 | -0.4 % | | 336 | 31.6 | 1.0 % | | 337 | 19.4 | -0.8 % | | 338 | 25.2 | -0.3 % | | 339 | 22.4 | 1.0 % | | 340 | 24.2 | -0.5 % | | 341 | 16.9 | -0.7 % | | 342 | 27.3 | 1.0 % | | 343 | 25.4 | -0.2 % | | 344 | 32.1 | -0.2 % | | 345 | 31.0 | 2.0 % | | 346 | 32.4 | 1.0 % | | 347 | 32.1 | -0.1 % | | 348 | 31.3 | 1.7 % | | 349 | 33.3 | -0.6 % | | 350 | 30.5 | 0.0 % | | 351 | 30.8 | -0.1 % | | 352 | 32.1 | -0.1 % | | 353 | 28.6 | -0.5 % | | 354 | 26.9 | 1.7 % | | 355 | 32.4 | 0.0 % | | 356 | 27.1 | -0.4 % | | 357 | 28.1 | 1.0 % | | 358 | 30.3 | -0.2 % | | 359 | 3.7 | -0.2 % | | 360 | 28.1 | -0.1 % | | 361 | 27.3 | 1.0 % | | 362 | 29.3 | -0.4 % | | 363 | 30.0 | 1.0 % | | 364 | 31.6 | -0.2 % | | 365 | 31.0 | -0.4 % | | 366 | 28.6 | 3.0 % | | 367 | 17.5 | -1.0 % | | 368 | 30.3 | -0.2 % | | 369 | 25.4 | 1.2 % | | 370 | 28.8 | 1.0 % | | 371 | 32.1 | -0.9 % | | 372 | 30.3 | -0.2 % | | 373 | 29.5 | -0.8 % | | 374 | 31.0 | -0.3 % | | 375 | 24.0 | -0.4 % | | 376 | 25.9 | 1.5 % | | 377 | 26.9 | -0.3 % | | 378 | 14.4 | 1.6 % | | 379 | 27.7 | 1.0 % | | 380 | 14.8 | -0.2 % | | 380.5 | 25.0 | -1.2 % |
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