10.3 km | 00:51:20 | 05:00/km日期: 2016-01-27 21:01 - 卡路里: 563 Cal - 溫度: 15°C - 濕度: 57%
Pace: 05'26" / 05'16" / 05'00" / 04'47" / 04'53" / 04'58" / 04'40" / 04'55" / 04'50" / 05'16" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'45") | 1000 / 1000 |
| 2 | | 05'15" (+00'35") | 1000 / 2000 |
| 3 | | 05'00" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'07") | 1000 / 4000 |
| 5 | | 04'52" (+00'12") | 1000 / 5000 |
| 6 | | 04'58" (+00'18") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'54" (+00'14") | 1000 / 8000 |
| 9 | | 04'50" (+00'10") | 1000 / 9000 |
| 10 | | 05'15" (+00'35") | 1000 / 10000 |
| 11 | | 05'04" (+00'24") | 259 / 10259 |
1月累積里程 :
140.93 km 
mizuno wave connect 累積 :
1206.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'16" | 00:10'42" |
| 3 | 05'00" | 00:15'42" |
| 4 | 04'47" | 00:20'29" |
| 5 | 04'53" | 00:25'22" |
| 6 | 04'58" | 00:30'20" |
| 7 | 04'40" | 00:35'00" |
| 8 | 04'55" | 00:39'55" |
| 9 | 04'50" | 00:44'45" |
| 10 | 05'16" | 00:50'01" |
| 10.3 | 05'03" | 00:51'20" |
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