8.4 km | 01:00:50 | 07:11/km日期: 2023-05-30 19:38 - 平均心率: 143 - 卡路里: 576 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 75%
Pace: 06'40" / 06'45" / 06'00" / 07'27" / 09'13" / 10'07" / 06'16" / 06'49" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+03'54") | 1000 / 1000 |
| 2 | | 06'22" (+03'37") | 1000 / 2000 |
| 3 | | 05'38" (+02'53") | 348 / 2348 |
| 4 | | 03'16" (+00'31") | 100 / 2448 |
| 5 | | 07'03" (+04'18") | 283 / 2731 |
| 6 | | 02'45" | 100 / 2831 |
| 7 | | 07'27" (+04'42") | 267 / 3099 |
| 8 | | 02'59" (+00'14") | 100 / 3199 |
| 9 | | 09'32" (+06'47") | 209 / 3409 |
| 10 | | 07'30" (+04'45") | 399 / 3808 |
| 11 | | 03'01" (+00'16") | 100 / 3908 |
| 12 | | 09'27" (+06'42") | 211 / 4120 |
| 13 | | 02'51" (+00'06") | 100 / 4220 |
| 14 | | 09'52" (+07'07") | 202 / 4422 |
| 15 | | 02'46" (+00'01") | 100 / 4522 |
| 16 | | 21'51" (+19'06") | 85 / 4608 |
| 17 | | 08'58" (+06'13") | 334 / 4942 |
| 18 | | 03'16" (+00'31") | 100 / 5042 |
| 19 | | 09'56" (+07'11") | 201 / 5243 |
| 20 | | 02'54" (+00'09") | 100 / 5343 |
| 21 | | 11'06" (+08'21") | 180 / 5523 |
| 22 | | 02'57" (+00'12") | 100 / 5623 |
| 23 | | 15'39" (+12'54") | 40 / 5664 |
| 24 | | 10'16" (+07'31") | 779 / 6443 |
| 25 | | 04'41" (+01'56") | 533 / 6977 |
| 26 | | 06'55" (+04'10") | 1000 / 7977 |
| 27 | | 06'33" (+03'48") | 468 / 8446 |
| 28 | | 19'36" (+16'51") | 6 / 8453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
134.27 km 
PUMA Deviate Nitro Elite Racer 累積 :
432.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'45" | 00:13'25" |
| 3 | 06'00" | 00:19'25" |
| 4 | 07'27" | 00:26'52" |
| 5 | 09'13" | 00:36'05" |
| 6 | 10'07" | 00:46'12" |
| 7 | 06'16" | 00:52'28" |
| 8 | 06'49" | 00:59'17" |
| 8.5 | 06'41" | 01:02'19" |
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