10.1 km | 01:00:02 | 05:58/km日期: 2023-05-31 06:56 - 平均心率: 142 - 卡路里: 659 Cal - 平均步頻: 180
Pace: 06'18" / 05'55" / 05'54" / 05'51" / 05'55" / 05'58" / 05'57" / 06'08" / 06'02" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'34") | 1000 / 1000 |
| 2 | | 05'55" (+00'11") | 1000 / 2000 |
| 3 | | 05'53" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" (+00'11") | 1000 / 5000 |
| 6 | | 05'58" (+00'14") | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 06'07" (+00'23") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'36" | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
223.02 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 05'54" | 00:18'07" |
| 4 | 05'51" | 00:23'58" |
| 5 | 05'55" | 00:29'53" |
| 6 | 05'58" | 00:35'51" |
| 7 | 05'57" | 00:41'48" |
| 8 | 06'08" | 00:47'56" |
| 9 | 06'02" | 00:53'58" |
| 10 | 05'44" | 00:59'42" |
| 10.1 | 05'31" | 01:00'02" |
展開計圈分析
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