6.2 km | 00:53:05 | 08:33/km日期: 2023-05-28 05:59 - 平均心率: 134 - 卡路里: 522 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88%
Pace: 06'25" / 07'46" / 08'09" / 10'39" / 06'30" / 12'30" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'49") | 1000 / 1000 |
| 2 | | 06'15" (+01'40") | 163 / 1163 |
| 3 | | 27'39" (+23'04") | 111 / 1275 |
| 4 | | 04'56" (+00'21") | 797 / 2072 |
| 5 | | 01:12'24" (+07'49") | 28 / 2101 |
| 6 | | 05'02" (+00'27") | 474 / 2575 |
| 7 | | 18'48" (+14'13") | 82 / 2658 |
| 8 | | 05'10" (+00'35") | 381 / 3039 |
| 9 | | 53'46" (+49'11") | 37 / 3076 |
| 10 | | 05'10" (+00'35") | 381 / 3458 |
| 11 | | 58'17" (+53'42") | 34 / 3493 |
| 12 | | 05'04" (+00'29") | 378 / 3871 |
| 13 | | 59'38" (+55'03") | 34 / 3906 |
| 14 | | 05'05" (+00'30") | 374 / 4280 |
| 15 | | 34'13" (+29'38") | 57 / 4338 |
| 16 | | 04'35" | 786 / 5124 |
| 17 | | 44'35" (+40'00") | 160 / 5285 |
| 18 | | 06'31" (+01'56") | 913 / 6199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 83.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'46" | 00:14'11" |
| 3 | 08'09" | 00:22'20" |
| 4 | 10'39" | 00:32'59" |
| 5 | 06'30" | 00:39'29" |
| 6 | 12'30" | 00:51'59" |
| 6.2 | 05'36" | 00:53'06" |
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