10.2 km | 01:06:50 | 06:32/km日期: 2016-01-28 04:50 - 卡路里: 404 Cal - 總步數: 13778 - 平均步頻: 206 - 平均步幅: 74 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'50" / 06'54" / 06'02" / 05'46" / 06'52" / 06'41" / 06'34" / 06'30" / 06'25" / 06'30" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'01") | 1008 / 1008 | 194 / 76 |
| 2 | | 07'00" (+01'15") | 1007 / 2015 | 195 / 72 |
| 3 | | 06'00" (+00'15") | 1000 / 3016 | 217 / 76 |
| 4 | | 05'45" | 1002 / 4018 | 218 / 79 |
| 5 | | 06'56" (+01'11") | 1004 / 5023 | 197 / 72 |
| 6 | | 06'40" (+00'55") | 1008 / 6032 | 217 / 68 |
| 7 | | 06'34" (+00'49") | 1004 / 7036 | 204 / 74 |
| 8 | | 06'28" (+00'43") | 1000 / 8037 | 219 / 70 |
| 9 | | 06'25" (+00'40") | 1008 / 9045 | 207 / 75 |
| 10 | | 06'30" (+00'45") | 1002 / 10048 | 195 / 78 |
| 11 | | 06'32" (+00'47") | 206 / 10254 | 201 / 75 |
1月累積里程 :
145.65 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'54" | 00:13'44" |
| 3 | 06'02" | 00:19'46" |
| 4 | 05'46" | 00:25'32" |
| 5 | 06'52" | 00:32'24" |
| 6 | 06'41" | 00:39'05" |
| 7 | 06'34" | 00:45'39" |
| 8 | 06'30" | 00:52'09" |
| 9 | 06'25" | 00:58'34" |
| 10 | 06'30" | 01:05'04" |
| 10.2 | 08'33" | 01:06'50" |
展開計圈分析
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