10.3 km | 01:10:43 | 06:51/km日期: 2023-05-27 18:02 - 卡路里: 529 Cal - 總步數: 5142 - 平均步頻: 72 - 平均步幅: 200 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'38" / 06'43" / 06'49" / 06'41" / 06'48" / 06'44" / 06'49" / 06'16" / 06'55" / 06'49" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" | 1002 / 1002 | 70 / 211 |
2 | | 06'52" (+00'10") | 1002 / 2004 | 74 / 195 |
3 | | 06'53" (+00'11") | 1001 / 3006 | 73 / 197 |
4 | | 06'48" (+00'06") | 1000 / 4007 | 73 / 200 |
5 | | 06'51" (+00'09") | 1001 / 5009 | 64 / 224 |
6 | | 06'48" (+00'06") | 1000 / 6009 | 73 / 198 |
7 | | 06'48" (+00'06") | 1000 / 7009 | 80 / 183 |
8 | | 06'49" (+00'07") | 1002 / 8012 | 75 / 195 |
9 | | 06'54" (+00'12") | 1000 / 9012 | 73 / 196 |
10 | | 06'54" (+00'12") | 1001 / 10014 | 69 / 208 |
11 | | 07'11" (+00'29") | 308 / 10322 | 68 / 202 |
5月累積里程 : 101.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'43" | 00:13'21" |
3 | 06'49" | 00:20'10" |
4 | 06'41" | 00:26'51" |
5 | 06'48" | 00:33'39" |
6 | 06'44" | 00:40'23" |
7 | 06'49" | 00:47'12" |
8 | 06'16" | 00:53'28" |
9 | 06'55" | 01:00'23" |
10 | 06'49" | 01:07'12" |
10.3 | 10'53" | 01:10'43" |