25.0 km | 02:44:26 | 06:34/km日期: 2023-05-27 06:04 - 總爬升: 793 m - 地點: 梅山 - 卡路里: 1373 Cal - 總步數: 28762 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 99%
Pace: 05'50" / 06'00" / 06'33" / 08'19" / 07'21" / 07'17" / 07'48" / 07'37" / 07'43" / 08'10" / 07'59" / 08'25" / 11'40" / 05'43" / 05'13" / 04'50" / 04'42" / 04'46" / 04'46" / 05'07" / 04'37" / 05'02" / 05'16" / 04'42" / 05'35" / 113'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'59") | 5001 / 5001 | 171 / 84 |
| 2 | | 07'50" (+02'56") | 5000 / 10001 | 179 / 70 |
| 3 | | 07'46" (+02'52") | 5001 / 15002 | 160 / 80 |
| 4 | | 04'54" | 5003 / 20005 | 187 / 108 |
| 5 | | 05'22" (+00'28") | 5000 / 25005 | 183 / 101 |
| 6 | | 24'10" (+19'16") | 19 / 25025 | 68 / 60 |
5月累積里程 :
174.85 km 
Asics Tartheredge 2 Tenka 累積 :
1067.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'00" | 00:11'50" |
| 3 | 06'33" | 00:18'23" |
| 4 | 08'19" | 00:26'42" |
| 5 | 07'21" | 00:34'03" |
| 6 | 07'17" | 00:41'20" |
| 7 | 07'48" | 00:49'08" |
| 8 | 07'37" | 00:56'45" |
| 9 | 07'43" | 01:04'28" |
| 10 | 08'10" | 01:12'38" |
| 11 | 07'59" | 01:20'37" |
| 12 | 08'25" | 01:29'02" |
| 13 | 11'40" | 01:40'42" |
| 14 | 05'43" | 01:46'25" |
| 15 | 05'13" | 01:51'38" |
| 16 | 04'50" | 01:56'28" |
| 17 | 04'42" | 02:01'10" |
| 18 | 04'46" | 02:05'56" |
| 19 | 04'46" | 02:10'42" |
| 20 | 05'07" | 02:15'49" |
| 21 | 04'37" | 02:20'26" |
| 22 | 05'02" | 02:25'28" |
| 23 | 05'16" | 02:30'44" |
| 24 | 04'42" | 02:35'26" |
| 25 | 05'35" | 02:41'01" |
| 25.0 | 135'34" | 02:44'26" |
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