13.5 km | 01:34:19 | 06:59/km日期: 2016-01-16 06:41 - 總爬升: 143 m - 卡路里: 740 Cal - 總步數: 13614 - 平均步頻: 144 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'19" / 06'33" / 05'57" / 06'31" / 06'05" / 06'08" / 06'50" / 06'30" / 06'39" / 06'07" / 06'57" / 09'51" / 10'27" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'16") | 1001 / 1001 | 165 / 95 |
| 2 | | 06'32" (+00'30") | 1001 / 2002 | 141 / 108 |
| 3 | | 06'02" | 1002 / 3005 | 161 / 102 |
| 4 | | 06'33" (+00'31") | 1003 / 4008 | 160 / 95 |
| 5 | | 06'03" (+00'01") | 1004 / 5012 | 167 / 98 |
| 6 | | 06'10" (+00'08") | 1009 / 6022 | 168 / 96 |
| 7 | | 06'45" (+00'43") | 1006 / 7029 | 159 / 93 |
| 8 | | 06'29" (+00'27") | 1002 / 8032 | 168 / 91 |
| 9 | | 06'36" (+00'34") | 1000 / 9032 | 162 / 92 |
| 10 | | 06'09" (+00'07") | 1005 / 10038 | 177 / 91 |
| 11 | | 06'55" (+00'53") | 1008 / 11046 | 135 / 106 |
| 12 | | 09'47" (+03'45") | 1009 / 12056 | 56 / 182 |
| 13 | | 10'38" (+04'36") | 1007 / 13064 | 110 / 84 |
| 14 | | 05'46" | 482 / 13546 | 178 / 96 |
1月累積里程 : 176.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'33" | 00:12'52" |
| 3 | 05'57" | 00:18'49" |
| 4 | 06'31" | 00:25'20" |
| 5 | 06'05" | 00:31'25" |
| 6 | 06'08" | 00:37'33" |
| 7 | 06'50" | 00:44'23" |
| 8 | 06'30" | 00:50'53" |
| 9 | 06'39" | 00:57'32" |
| 10 | 06'07" | 01:03'39" |
| 11 | 06'57" | 01:10'36" |
| 12 | 09'51" | 01:20'27" |
| 13 | 10'27" | 01:30'54" |
| 13.5 | 07'04" | 01:34'19" |
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