8.6 km | 00:50:47 | 05:53/km日期: 2023-05-29 18:17 - 平均心率: 147 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 05'34" / 05'37" / 05'35" / 06'53" / 05'43" / 05'41" / 06'54" / 05'41" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'10" (+00'05") | 400 / 400 |
| 2 | | 34'24" (+31'19") | 38 / 438 |
| 3 | | 03'07" (+00'02") | 400 / 838 |
| 4 | | 31'46" (+28'41") | 41 / 880 |
| 5 | | 03'09" (+00'04") | 400 / 1280 |
| 6 | | 39'10" (+36'05") | 34 / 1314 |
| 7 | | 03'12" (+00'07") | 400 / 1714 |
| 8 | | 41'33" (+38'28") | 32 / 1746 |
| 9 | | 03'05" | 400 / 2146 |
| 10 | | 39'28" (+36'23") | 33 / 2180 |
| 11 | | 03'09" (+00'04") | 400 / 2580 |
| 12 | | 40'27" (+37'22") | 32 / 2613 |
| 13 | | 03'05" | 400 / 3013 |
| 14 | | 31'24" (+28'19") | 42 / 3056 |
| 15 | | 03'10" (+00'05") | 400 / 3456 |
| 16 | | 43'47" (+40'42") | 30 / 3486 |
| 17 | | 03'10" (+00'05") | 400 / 3886 |
| 18 | | 53'02" (+49'57") | 25 / 3911 |
| 19 | | 03'13" (+00'08") | 400 / 4311 |
| 20 | | 45'08" (+42'03") | 29 / 4341 |
| 21 | | 03'16" (+00'11") | 400 / 4741 |
| 22 | | 45'22" (+42'17") | 29 / 4770 |
| 23 | | 03'14" (+00'09") | 400 / 5170 |
| 24 | | 55'14" (+52'09") | 24 / 5194 |
| 25 | | 03'11" (+00'06") | 400 / 5594 |
| 26 | | 44'12" (+41'07") | 30 / 5624 |
| 27 | | 03'11" (+00'06") | 400 / 6024 |
| 28 | | 46'55" (+43'50") | 28 / 6053 |
| 29 | | 03'10" (+00'05") | 400 / 6453 |
| 30 | | 41'52" (+38'47") | 31 / 6485 |
| 31 | | 03'11" (+00'06") | 400 / 6885 |
| 32 | | 47'37" (+44'32") | 28 / 6913 |
| 33 | | 03'11" (+00'06") | 400 / 7313 |
| 34 | | 37'52" (+34'47") | 35 / 7348 |
| 35 | | 03'13" (+00'08") | 400 / 7748 |
| 36 | | 47'34" (+44'29") | 28 / 7776 |
| 37 | | 03'12" (+00'07") | 400 / 8176 |
| 38 | | 38'42" (+35'37") | 34 / 8210 |
| 39 | | 03'06" (+00'01") | 400 / 8610 |
| 40 | | 01'58" | 8 / 8619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
274.97 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
600.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'37" | 00:11'11" |
| 3 | 05'35" | 00:16'46" |
| 4 | 06'53" | 00:23'39" |
| 5 | 05'43" | 00:29'22" |
| 6 | 05'41" | 00:35'03" |
| 7 | 06'54" | 00:41'57" |
| 8 | 05'41" | 00:47'38" |
| 8.6 | 05'06" | 00:50'48" |
7254.8 km | 
112.3 km
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