9.0 km | 00:57:20 | 06:21/km日期: 2016-01-25 20:17 - 卡路里: 519 Cal - 總步數: 10000 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 9°C - 濕度: 62%
Pace: 06'21" / 06'32" / 06'04" / 06'10" / 06'12" / 06'24" / 06'29" / 06'34" / 06'18" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'21") | 1002 / 1002 | 174 / 90 |
2 | | 06'36" (+00'38") | 1008 / 2011 | 175 / 86 |
3 | | 05'58" | 1000 / 3012 | 177 / 94 |
4 | | 06'11" (+00'13") | 1006 / 4019 | 170 / 94 |
5 | | 06'10" (+00'12") | 1002 / 5021 | 176 / 91 |
6 | | 06'22" (+00'24") | 1010 / 6031 | 175 / 89 |
7 | | 06'27" (+00'29") | 1003 / 7035 | 171 / 90 |
8 | | 06'32" (+00'34") | 1003 / 8038 | 175 / 87 |
9 | | 06'16" (+00'18") | 1006 / 9044 | 175 / 90 |
1月累積里程 : 102.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'32" | 00:12'53" |
3 | 06'04" | 00:18'57" |
4 | 06'10" | 00:25'07" |
5 | 06'12" | 00:31'19" |
6 | 06'24" | 00:37'43" |
7 | 06'29" | 00:44'12" |
8 | 06'34" | 00:50'46" |
9 | 06'18" | 00:57'04" |
9.0 | 18'23" | 00:57'20" |