24.3 km | 05:25:18 | 13:24/km日期: 2023-05-21 07:00 - 總爬升: 1366 m - 平均心率: 132 - 卡路里: 2566 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 91%
Pace: 08'33" / 12'04" / 12'41" / 12'53" / 17'55" / 06'03" / 06'29" / 09'24" / 06'39" / 19'41" / 19'48" / 12'54" / 08'18" / 08'57" / 10'51" / 17'36" / 10'08" / 12'21" / 15'03" / 18'59" / 23'24" / 15'43" / 17'02" / 19'08" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'33") | 1609 / 1609 |
| 2 | | 13'48" (+07'28") | 1609 / 3218 |
| 3 | | 16'21" (+10'01") | 1609 / 4828 |
| 4 | | 06'20" | 1609 / 6437 |
| 5 | | 08'12" (+01'52") | 1609 / 8046 |
| 6 | | 12'01" (+05'41") | 1609 / 9656 |
| 7 | | 18'32" (+12'12") | 1609 / 11265 |
| 8 | | 10'09" (+03'49") | 1609 / 12874 |
| 9 | | 09'51" (+03'31") | 1609 / 14484 |
| 10 | | 14'47" (+08'27") | 1609 / 16093 |
| 11 | | 10'35" (+04'15") | 1609 / 17702 |
| 12 | | 16'27" (+10'07") | 1609 / 19312 |
| 13 | | 21'30" (+15'10") | 1609 / 20921 |
| 14 | | 15'57" (+09'37") | 1609 / 22530 |
| 15 | | 17'53" (+11'33") | 1609 / 24140 |
| 16 | | 10'25" (+04'05") | 112 / 24253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
83.67 km 
adidas boston 6 累積 :
6478.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 12'04" | 00:20'37" |
| 3 | 12'41" | 00:33'18" |
| 4 | 12'53" | 00:46'11" |
| 5 | 17'55" | 01:04'06" |
| 6 | 06'03" | 01:10'09" |
| 7 | 06'29" | 01:16'38" |
| 8 | 09'24" | 01:26'02" |
| 9 | 06'39" | 01:32'41" |
| 10 | 19'41" | 01:52'22" |
| 11 | 19'48" | 02:12'10" |
| 12 | 12'54" | 02:25'04" |
| 13 | 08'18" | 02:33'22" |
| 14 | 08'57" | 02:42'19" |
| 15 | 10'51" | 02:53'10" |
| 16 | 17'36" | 03:10'46" |
| 17 | 10'08" | 03:20'54" |
| 18 | 12'21" | 03:33'15" |
| 19 | 15'03" | 03:48'18" |
| 20 | 18'59" | 04:07'17" |
| 21 | 23'24" | 04:30'41" |
| 22 | 15'43" | 04:46'24" |
| 23 | 17'02" | 05:03'26" |
| 24 | 19'08" | 05:22'34" |
| 24.3 | 10'48" | 05:25'18" |
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