10.7 km | 01:06:58 | 06:16/km日期: 2023-05-28 16:48 - 平均心率: 161 - 卡路里: 818 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 65%
Pace: 06'26" / 06'07" / 06'08" / 06'12" / 06'11" / 06'50" / 06'13" / 06'07" / 06'18" / 06'03" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'24") | 1000 / 1000 |
| 2 | | 06'06" (+00'04") | 1000 / 2000 |
| 3 | | 06'08" (+00'06") | 1000 / 3000 |
| 4 | | 06'11" (+00'09") | 1000 / 4000 |
| 5 | | 06'11" (+00'09") | 1000 / 5000 |
| 6 | | 06'50" (+00'48") | 1000 / 6000 |
| 7 | | 06'12" (+00'10") | 1000 / 7000 |
| 8 | | 06'07" (+00'05") | 1000 / 8000 |
| 9 | | 06'18" (+00'16") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'26" (+00'24") | 680 / 10680 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
117.32 km 
Mizuno Wave Rider 25 SW 累積 :
665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 06'08" | 00:18'41" |
| 4 | 06'12" | 00:24'53" |
| 5 | 06'11" | 00:31'04" |
| 6 | 06'50" | 00:37'54" |
| 7 | 06'13" | 00:44'07" |
| 8 | 06'07" | 00:50'14" |
| 9 | 06'18" | 00:56'32" |
| 10 | 06'03" | 01:02'35" |
| 10.7 | 06'26" | 01:06'58" |
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