21.9 km | 02:38:58 | 07:16/km日期: 2016-01-23 06:29 - 總爬升: 417 m - 地點: 桃園虎頭山 - 天氣: 陰雨濕冷 - 平均心率: 147 - 卡路里: 1506 Cal - 溫度: 9°C - 濕度: 97%
Pace: 05'45" / 08'25" / 06'58" / 06'04" / 05'55" / 05'56" / 05'55" / 05'04" / 06'22" / 06'58" / 08'44" / 06'13" / 06'19" / 07'05" / 06'21" / 06'46" / 06'04" / 07'19" / 09'10" / 11'39" / 08'09" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'41") | 1000 / 1000 |
2 | | 08'25" (+03'22") | 1000 / 2000 |
3 | | 06'58" (+01'55") | 1000 / 3000 |
4 | | 06'04" (+01'01") | 1000 / 4000 |
5 | | 05'54" (+00'51") | 1000 / 5000 |
6 | | 05'56" (+00'53") | 1000 / 6000 |
7 | | 05'55" (+00'52") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 06'22" (+01'19") | 1000 / 9000 |
10 | | 06'57" (+01'54") | 1000 / 10000 |
11 | | 08'44" (+03'41") | 1000 / 11000 |
12 | | 06'13" (+01'10") | 1000 / 12000 |
13 | | 06'18" (+01'15") | 1000 / 13000 |
14 | | 07'05" (+02'02") | 1000 / 14000 |
15 | | 06'20" (+01'17") | 1000 / 15000 |
16 | | 06'46" (+01'43") | 1000 / 16000 |
17 | | 06'03" (+01'00") | 1000 / 17000 |
18 | | 07'19" (+02'16") | 1000 / 18000 |
19 | | 09'10" (+04'07") | 1000 / 19000 |
20 | | 11'38" (+06'35") | 1000 / 20000 |
21 | | 08'08" (+03'05") | 1000 / 21000 |
22 | | 13'42" (+08'39") | 859 / 21859 |
彰化開有春