10.0 km | 01:06:59 | 06:41/km日期: 2023-05-22 18:33 - 卡路里: 797 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'29" / 06'27" / 06'17" / 06'42" / 06'52" / 06'42" / 07'01" / 06'32" / 06'48" / 07'06" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'11") | 1000 / 1000 |
2 | | 06'26" (+00'09") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'41" (+00'24") | 1000 / 4000 |
5 | | 06'52" (+00'35") | 1000 / 5000 |
6 | | 06'41" (+00'24") | 1000 / 6000 |
7 | | 07'00" (+00'43") | 1000 / 7000 |
8 | | 06'32" (+00'15") | 1000 / 8000 |
9 | | 06'47" (+00'30") | 1000 / 9000 |
10 | | 07'06" (+00'49") | 1000 / 10000 |
11 | | 06'42" (+00'25") | 9 / 10009 |
5月累積里程 : 111.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'27" | 00:12'56" |
3 | 06'17" | 00:19'13" |
4 | 06'42" | 00:25'55" |
5 | 06'52" | 00:32'47" |
6 | 06'42" | 00:39'29" |
7 | 07'01" | 00:46'30" |
8 | 06'32" | 00:53'02" |
9 | 06'48" | 00:59'50" |
10 | 07'06" | 01:06'56" |
10.0 | 06'53" | 01:07'00" |